Hey besties!
WELCOME TO MY ONE WEEK PILATES PROGRAM! It’s full body, beginner friendly, and still an amazing workout and challenge through and through. I am so excited to share this with you! It’s been a massive work in progress so please like, share and subscribe to my channel so I can make more in the future!
With AYBL!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS: us.beaybl.com/?rfsn=6701743.9...
TIKTOK: www.tiktok.com/@luvmadeleine?...
INSTAGRAM: instagram.com/madeleineabeid?...
Music by:
NoGuru - Sun's Daze - thmatc.co/?l=59AEF011
NoGuru - Coastal - thmatc.co/?l=71F3FB63
Bullynho - All Around Us - thmatc.co/?l=5086BAA0
Mr Tav - Life's a Journey - thmatc.co/?l=29EC5F76
Негізгі бет 15MIN toned ab & waist Pilates workout // no repeats + beginner friendly
Пікірлер: 350