Here is a new pilates routine for flat stomach that targets abdominal and core muscles and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises).
Enjoy this workout and make sure to follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
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#pilatesworkoutathome
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Негізгі бет Спорт 16MIN flat stomach pilates routine for everyday
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