Perfectionism can get in your way and into your head to a point where it overwhelms and paralyzes you, This practice helps you cultivate a sense of surrender, of being "just enough" in your actions and mindset.
===
Be sure to subscribe for more video tutorials on managing chronic pain and other chronic pain-friendly yoga practices!
Get your FREE 5-part Pain Care Yoga Starter Kit here: elaineyoga.com...
===
🌻 WATCH NEXT!
• 15 Min Practice or Ove...
🌻 ENGAGE!
Subscribe for weekly pain management videos: www.youtube.co... with elaine
Comment on the video or leave a thumbs up!
🌻 FREE!
Pain Care Yoga Starter Kit: elaineyoga.com...
🌻 CONNECT!
Instagram: / elaine_yogatherapy
Facebook: / elaineyogatherapy
Website: elaineyoga.com/
Негізгі бет 18 Min Practice to Let Go of Perfectionism
Пікірлер