Hey guys! Thanks for watching another weekly update on my journey to the stage for a transformation challenge in October. This coming week, my coach has me back in he gym, weight lifting, and an increase in calories to 2,000. Plenty of food but now I gotta make sure to push extra hard in the gym. Lets do it!
Age: 37
Height: 5’6
Highest Weight: 283 lbs (2016/2017)
Starting Weight on KZitem: Jan. 2018: 263 lbs
Keto and exercise only
Weight at skin removal surgery (Nov. 2020) 153 lbs - Tummy tuck, breast lift with implants, and thigh lift.
2 months after surgery- lowest Weight (1/2021): 143 lbs
Current Weight: 172.8 lbs
Etsy: Kimscommitment (one word)
Instagram: Kimscommitment
Email: kimscommitment@outlook.com
Mailing Address:
Kim’s Commitment
P.O. Box 971001
Boca Raton, FL 33497
Негізгі бет 18 Weeks Out | Transformation/Bikini | 2,000 Calories
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