Hi it's me 55 yo fat lady 🥵 GIRL! I did it though..this is humbling...at 25 I was really fit and now...well life happened...im trying to take my life back so I'm starting here...thanks for doing these...even though some are so hard for me I KNOW all I need is to keep going and get stronger im done with the lose weight mentally...I want to be strong ...skinny is great but I want my strength back! Once I'm done with the 28 days I want to do it over before moving on because I think I'll be strong enough to do each move right for the whole time...im liking and commenting each day for accountability 😅 ty again ❤💪
@rachelsfitpilates
8 ай бұрын
you are doing a great job! and yes- getting strength back is such a great goal. Many ppl repeat my challenges when they complete them and it's great to see how different the workouts feel the second time around. keep up the great work!
@Anne-oc7pi
Ай бұрын
I'm 64 and feelin ya mishmash! Day 3 for me, humbling and inspiring, wishing you good luck. 💗
@emilyhull3649
Ай бұрын
My favorite favorite thing about this series is seeing how fit you are and how good you are at the movements, and hearing you get out of breath, seeing you use the wall for balance, and hearing you say that you are feeling it. It is such a relief to have an actual beginner series done by someone who isn’t making it seem like it’s sooooo easy. Thank you!!!
@rachelsfitpilates
Ай бұрын
Haha yes! I’ve learned over time to keep it in.. I used to think I had to be “perfect” but when I started including the realness in, I got many comments like yours that people really appreciate it! Glad u did too 😊
@Alex-mu6sm
8 ай бұрын
Day 3 was the hardest day for me to want to start so far. This is usually where I give up, but even though the exercises are challenging and I've gotten more sore, this was the easiest day to keep up with once I got going. I feel a bit more like my old self when I used to be more into pilates which is nice 😅 PS. Thank you for telling us when you were getting tired and out of breath. It made me feel so much better about it when I was getting worn out. I'm hoping once I get through this playlist for the first time and then go back through, it'll feel easier. We'll have to see! Tysm 🩷
@rachelsfitpilates
8 ай бұрын
Thank u so much for your comment! The cardio ones are really challenging but it’s absolutely ok to pause the workout when u need to. You will 💯 see a difference in how much easier these feel after the 28 days and those are my favorite comments to see! And yes I mention when I’m tired too bc I know how discouraging it can feel when u see the instructor do it so effortlessly 😆 stick through it, take breaks when u need to and keep up the great work!!!
@Kimmie1995
9 ай бұрын
Definitely felt it more in my legs than anything else and I'm Definitely sweating in my 66°F house while doing this workout 😅 haha thank you for being so awesome! Day 3 done ✔️ 🙌
@rachelsfitpilates
9 ай бұрын
haha thank u! so glad u liked it and great job!
@LeighannMarkalunas-gd3jc
9 ай бұрын
Day 3 ~ check! I’m a runner and in fairly decent shape. I wasn’t sure how much of a cardio workout I would get in 20 minutes…. Well that was certainly a workout! It got my heart rate up and my legs shaking. Thank you !!!
@ukgameshowcentral1965
5 ай бұрын
Love the workouts but will say after today, if this is the beginner level as indicated on the playlist thumbnail, I can only imagine what "regular Pilates person," workouts will be like. 🤯
@ukgameshowcentral1965
5 ай бұрын
On a related note, I'm down 4# so yeah. That's a thing. Even with pizza last night. 😊
@user-ql9ph9hu5o
10 ай бұрын
Day 3 ✅ this is a great workout!! Thank you Rachel! I am so excited about this challenge!! Love knowing exactly what I am doing each morning and these workouts feel like workouts- but doable! love it☺️☺️
@rachelsfitpilates
10 ай бұрын
that's fantastic! I also love knowing as well.. I am doing the challenge with u! haha it feels good to have it planned doesn't it??
@genesisarevalo9506
9 ай бұрын
Day 3 was intense, not an easy one! But completed!✅
@rachelsfitpilates
9 ай бұрын
so glad! yes I debated if I should include cardio but it is a very important part of fitness that can really be neglected in pilates. glad you got through it!
@daniellerateau
9 ай бұрын
Doing this daily along with Yoga with Adriene and it's such an amazing way to start the year. Thank you!
@rachelsfitpilates
9 ай бұрын
I have another viewer doing her challenge along side this too. so awesome!
@Alex_and_ruhhhh
9 ай бұрын
I'm back at it lol Day 3 of the 28 day challenge so far. Wish me luck! 😆
@rachelsfitpilates
9 ай бұрын
haha great! so glad to have u back!
@joancurrie9803
10 ай бұрын
Rachel, I am exercising with Pilates x Strength Challenge... following the same day routine as you. Love the workouts. Thanks!!
@rachelsfitpilates
10 ай бұрын
That’s so awesome!! So glad u are doing it! 😆 and yes I thought it would be fun for me to do as well with u!
@abigailkatestewart7395
4 ай бұрын
DAY 3 LETS GOOOO💪🏻 (this one killed me a lil but still..let’s goooo)
@ZeynepGultekin
6 ай бұрын
I love your pace. It is neither too fast to follow nor too slow to think when it is going to end. Keeps you engaged till the last moment. I also appreciate that your videos vary in length according to the difficulty of the content. I'll do my best to see the end of this series. Thank you.
@rachelsfitpilates
6 ай бұрын
Aw so happy to hear that!!
@Pindolene
5 ай бұрын
Whew. I used to be a dancer, but being out of practice for over a decade now, those pliés had me wobbling like jelly on a boat! Loved this a lot 😊
@rachelsfitpilates
5 ай бұрын
So glad u liked it!
@onebakeatatime3163
9 ай бұрын
Please stop doing squats i beg you 😅 i have to work tomorrow and i already can bearly stand I’m just curled in a ball unable to stand
@rachelsfitpilates
9 ай бұрын
haha sorry! they are just so good for us :)
@TammyMayCormier
4 ай бұрын
I had difficulty with this one! Leaving this comment so I can come back in 2 months and try it again to reassess :) I am a former weight training junky who, after an injury, has gotten very out of shape. I have healed but havent managed to get myself back to my former fitness level. Aiming to do one of these and one of "Jump and Jacked"'s rebounder videos 4-5 days a week to build up my conditioning and core strength.
@rachelsfitpilates
4 ай бұрын
These are tough! Any of the cardio ones just do your best, take breaks if u need to, they are definitely ones u will notice progress with over time!
@montserrattoledano3978
4 ай бұрын
Have ypu seen my breath? I'm trying to catch it!!!. I loved this workout. Thank you, Rachel.
@mariacarballojonatanluque157
8 ай бұрын
Happy Wednesday from the freezing cold of Scotland! Day 3 done!! I'm really enjoying the sessions. I have chosen this challenge to try to lose weight, I have been doing yoga for 8 years I'm very flexible but I want to strengthen my muscles too. I'm 48. So hopefully I'm in the right direction! Thank you. 😊
@mrstappps
9 ай бұрын
⭐️⭐️⭐️⭐️⭐️ FINALLY! A cardio workout I didn’t want to immediately shut off 😂 I’m not a huge fan of cardio (something I’m trying to work on) but, I really enjoyed this quick and effective workout. I appreciate your tips throughout on how to perfect form, deepen stretch etc
@rachelsfitpilates
9 ай бұрын
You're so welcome! So glad u liked it Chelsie!! 🥰🥰
@LINDADELVALLE-x6j
9 ай бұрын
I do elliptical 5 days and was looking for something that will tone on my second day of the 28 day challenge and loving it.
@julialove2319
5 ай бұрын
Completed day three while my three year old ate his breakfast! 💪🏼
@rachelsfitpilates
5 ай бұрын
Amazing!
@lisap6148
5 ай бұрын
Day 3 did not start off as planned. I usually do my routine 1st thing in the morning. But I had to take my husband to the E/R. Luckily he wasn't admitted. I brought him home, got him in bed, hours later, and went to get gas in his car, but no good deed goes unpunished. I got a flat tire! So after dealing with that, I took my dog to the park for a walk, came home and completed day 3! Even though I was exhausted I was determined! Mission accomplished. 😊
@rachelsfitpilates
4 ай бұрын
Wow good for u! What a day I’m glad he is doing ok!
@dianemcmurry8439
7 күн бұрын
Day 3 done. Yay! 🎉 I was careful with this one to do my squats higher. Better to not get too sore. My plan is to make it through the videos without too much strain (preventing injuries) and then to start the videos again and again, stronger, increasing my efforts each time! Thank you so much! ❤
@rickoshay545
4 ай бұрын
60 y/o fella here. I did the beginner 28 day challenge 1and 2. I guess I have been pranked. Lol. Seriously, I'm a little more than glowy and feel the burn. Thank you for your videos.
@rachelsfitpilates
4 ай бұрын
Haha you’re welcome and great job!
@irenesingleton2870
8 ай бұрын
I love this workout! I'm trying to do the 28 day challenge but keep coming back to this one! Such a cardio workout for such a short video! Thank you Rachel!
@rachelsfitpilates
8 ай бұрын
I’m so glad!! I totally get it I love home cardio 😀
@Rashelmatos
10 ай бұрын
Day 3 and i love it ive been feeling sore!! Especially in my abs and butt. I usually do weights but this is no joke.
@rachelsfitpilates
10 ай бұрын
I’m so happy!! Yea it’s surprising how much these workouts can make u sore.. I’m doing the challenge too, I’m on day 2 and sore as well 😂
@BackToBasicsWithAnny
7 ай бұрын
Day 3 ✅
@j2cute4u4eva
4 күн бұрын
Day 3. I think I missed commenting on yesterday’s video but I it!
@xringsherpa6500
2 ай бұрын
😅I forget to leave the comment on day-3 but no worries today before doing day-4 I'm commenting for day-3😁😁
@leiyahopevasquez
7 күн бұрын
Day three done and man todays work out killed me, so far loving these workouts its some thing I look forward to do :)
@HappyQiHappyMe
2 ай бұрын
Day 3. I loved this workout and for some reason felt really happy after, even though my body is done 😅
@davenawilson9231
9 ай бұрын
🎉 Day #3 done Thanks very much Rachel.
@rachelsfitpilates
9 ай бұрын
first day 3 comment for 2024!! great job!
@brownthree9240
Ай бұрын
I really want to do this! I know that my weak quads and core are part of the problem. But this cardio is HARD on my knees! Hopefully my "modified" way will still work? (I stopped half way through to type this... now going to try to finish!) Thanks for any suggestions on working with bad knees. And thanks for an upbeat quick program to get my strength back!
@rachelsfitpilates
Ай бұрын
hey! this is a great routine to do in place of the cardio workouts you'll find in this challenge: kzitem.info/news/bejne/r4OCmZWFoX10rYI
@naomibailey6886
7 ай бұрын
Day 3 ✅ - another good workout, thank you x
@naomibailey6886
6 ай бұрын
Day 3 of 30 day hard ✅ s w e a t y 🥵 - out walking later. 3 litres of water drunk each day so far … never thought I could do that 💦💦💦 reading done, no alcohol this week and food intake recorded each day. I have a trip to Rome later this month and Jamaica in May …. Helps me to focus 😬😅. Thanks Rachel 😘
@rachelsfitpilates
6 ай бұрын
Amazing!! Great job
@Janjaniao
16 күн бұрын
Love this challenge! I usually repeat the previous day challenge before starting the current day one. Thank you so much for this challenge!
@rachelsfitpilates
16 күн бұрын
You're so welcome!
@donutcare6929
4 ай бұрын
Day 3 done❤ omg rachel you make me burn so bad. I never sweat like this before
@leahlawless2665
3 ай бұрын
I am doing the 28 day challenge everyday. I have Pots syndrome though so standing exercise can sometimes be difficult. I unfortunately had to skip this one today😢. I did just finish the one after this though
@rachelsfitpilates
2 ай бұрын
totally ok to skip if needed!
@Equestrian_Lover601
2 ай бұрын
Day 3! Thought i had quad workouts in the bag since my legs are fairly strong from barn work and riding 😅😅😅, but this made me sweat in just 10 minutes lol! I feel so much better already!
@rachelsfitpilates
2 ай бұрын
Great job!
@mariakhan-xz4qg
14 күн бұрын
It was extremely challanging....all day leg workout...cannot feel my legs ...staying motivated still😅😅
@rachelsfitpilates
13 күн бұрын
Yes! These are the hardest days!
@evalam2060
6 ай бұрын
My day isn't right unless I work out with Rachel! Quick question, what are your thoughts on using a weighted vest (8lbs) for this workout? I'm trying to level up a little as this is my second challenge. Thank you!
@rachelsfitpilates
6 ай бұрын
if its comfortable go for it!
@lizpatinobb3150
12 күн бұрын
Day 3!! This was so quick but super tiring omg😮💨😅
@beatrizrodrigues5487
5 ай бұрын
Geez Rachel! My knees 🥵 and my legs!! Do you have any recommendations for people who have lower back hernias? I'm always scared to hurt them even more.. Thank you for this challenge! 🥰
@rachelsfitpilates
5 ай бұрын
This is a great page you may find helpful! kzitem.info/news/bejne/0IiXt4RvbKBndnosi=scqjMgV7iUEy8fZA
@KeeleighWall
Ай бұрын
Day 3- enjoyed this workout keep up the good work you keep me motivated to keep consistent with my workouts and hope to see myself through all the way the full 28 days ❤
@rachelsfitpilates
Ай бұрын
aw thank u! I hope you continue to enjoy it!
@emilyfullbuster582
Ай бұрын
Day 3 done!!
@rachelsfitpilates
Ай бұрын
great job!
@dianndp4957
4 ай бұрын
DAY 3 oh boy, my legs are shaking like those of a new born baby deer.
@naomibailey6886
4 ай бұрын
✅ Bit later in the day than usual - funny to have a reply from my previous days comment pop up on screen, whilst doing this workout - thanks for the motivation Rachel 😃
@rachelsfitpilates
4 ай бұрын
Haha awesome!
@pavimalairaj
3 ай бұрын
Day 3 down list... And I wanted to mention how I woke up with that ab stretch and it felt good coz I know what I did on Day 2 worked. And not to mention day 3 made me sweat like hell n I enjoyed day 3 workout to the core❤
@rachelsfitpilates
3 ай бұрын
Great job!
@rosannajamora9292
8 ай бұрын
Day 3, completed! Thanks!!
@rachelsfitpilates
8 ай бұрын
Great job!!
@aprilparke31
8 ай бұрын
I almost didn’t do it, but I couldn’t give up on the progress…3rd days always feel like too much. Anyway, late late night I got up and completed day 3❤🎉
@rachelsfitpilates
8 ай бұрын
Great job! It’s tough but you’re building great new habits and it’ll get soo much easier with time 😊
@AddaBa-nr7bw
2 ай бұрын
hi rachel i love your videos and im just starting this is my day 5 I used to go to the gym but not anymore thanks to you please can you send me the link of the weights you are using in this video thanks and have a wonderful day❤
@rachelsfitpilates
2 ай бұрын
That’s great! Yes they are 2lb Bala bangles in monochromatic sand color
@kalalingus7011
6 ай бұрын
Day 3 complete!! This one was a bit more difficult, but i powered through and im feeling great! Cardio just isn’t my strong suit 😅
@rachelsfitpilates
6 ай бұрын
You got this!
@CharlineArcher
7 ай бұрын
Day 3 done! Felt mostly in my quads. As usual my belly restricts my movements some but with time that belly will hopefully get less obtrusive 😊
@rachelsfitpilates
7 ай бұрын
Absolutely! Keep up the great work
@lesleyluke8689
6 ай бұрын
Done this routine in the 28 day and now in rhe 30 day challenge. It's an absolute killer for my dodgy knees but I did enjoy it, a little ;)
@rachelsfitpilates
6 ай бұрын
Haha great job!
@ВероникаЖалнина-м2ф
Ай бұрын
I've realy enjoyed This video. I feel my body🔥It's perfect for me just 20 min. Thank you so much🌼
@rachelsfitpilates
Ай бұрын
You're so welcome!
@NishaYadav-co9eu
8 ай бұрын
Day 3 done ✅ it was a challenge😂….at day 1 I was like nothing is paining its not hitting the spot 😜but day 3 is something I m gonna continue this challenge
@rachelsfitpilates
8 ай бұрын
Haha right?? This one is a killer! 🤭 but great to challenge your body in new ways!
@juliettesdesigns
9 ай бұрын
Hey!! I am starting this one tomorrow because I did a 50-minute cycling class tonight...that killed me! 😅
@rachelsfitpilates
9 ай бұрын
haha oh wow! good luck! ;)
@arandasanchezalmakaren7506
4 ай бұрын
I have knee injuries so this was more then I could take. Would you recommend any of your other videos to replace this one?
@rachelsfitpilates
4 ай бұрын
This one would be great! Quick & Intense Cardio Workout | All Standing NO JUMPING | Under 20 Min kzitem.info/news/bejne/r4OCmZWFoX10rYI
@suhaylabhojani4056
6 ай бұрын
Omg the is was incredible! Challenging but also doable at the same time to some extent. My legs were burning but felt so good!
@rachelsfitpilates
6 ай бұрын
Yes!! So glad u liked it!
@EarthAngel1110
4 ай бұрын
What happens if you've over worked your quads lol and you want to squat but your legs are like we cannot lol
@rachelsfitpilates
4 ай бұрын
Haha totally ok to end early!
@AnastasiaKeczan-ni3zp
6 ай бұрын
Day 3! God I almost died even if it was short 😂 Due to asthma cardio always makes me a little nauseous so I'm glad I did it 👌
@rachelsfitpilates
6 ай бұрын
So glad haha always takes rests of u need to as well!
@mayakiefer7394
8 ай бұрын
Day 3 done! I did say some swear words during this one, but commenting everyday is helping me continue!
@rachelsfitpilates
7 ай бұрын
Haha these are tough!! Great job!
@rnguyen2516
4 ай бұрын
Do you have a knee-friendly 28-day series? I didn’t realize that it was so squat-heavy 😢!
@rachelsfitpilates
4 ай бұрын
the cardio pilates ones are tough! on any cardio days you can do this routine: kzitem.info/news/bejne/r4OCmZWFoX10rYI
@TheBwil32
7 ай бұрын
Day 3 complete 🎉. Please rename this video accurately lol...20 mins in some form of a squat 😂
@rachelsfitpilates
7 ай бұрын
Hahaha so true
@mhairismith3677
7 ай бұрын
Day 3 done with some improvisation didnt realise how unfit i really am until this work out but made it through.
@rachelsfitpilates
7 ай бұрын
This is tough! Stay with it, you’ll be surprised how quickly you’ll be able to keep up!
@AashimaSharma-eg2tw
19 күн бұрын
Hey Rachel! I am loving your videos, I think they'll help me be consistent! I have weaker knees, and have had pain and tear in the past due to squats. Can I do the Day 3 workout?
@rachelsfitpilates
19 күн бұрын
Thank you! I would try this workout instead. It’s a bit longer but just do however long works for you 😊 FULL BODY Strength Pilates Workout | 30 Min Dumbbell Sculpt | Weighted Pilates Beginner Friendly kzitem.info/news/bejne/qp1sxZigg4GBn4Y
@AashimaSharma-eg2tw
19 күн бұрын
Thank you so much for replying so quickly and helping me out! ✨ Sending love from India💕🇮🇳
@AireneG97
4 ай бұрын
Day 3 and I cannot feel my legs. I used to do yoga before but I didn't enjoy it as much as I'm enjoying this routine. Even though my body is on fire, I enjoy it❤
@TheSpfanatic
2 ай бұрын
Day 3 finished! This was hard because I over exerted my legs yesterday, but the workout actually seemed to loosen my leg cramp. Thank you!
@skylabarlow2790
5 ай бұрын
Do you have links for your hand weights, shorts, top & shoes? I love your outfit!
@rachelsfitpilates
5 ай бұрын
Yes they may be in the description! Bala bangles for the wrist weights, bombshell sportswear for shorts, target for top (brand is colsie) and shoes are adidas cloud form!
@AlannaCoppett
9 күн бұрын
Day 3 09/23/24 today was a good workout! I'm loving these
@rachelsfitpilates
8 күн бұрын
That’s great! So glad you liked it 🥰
@ariaLampadaria
8 ай бұрын
I did day 2&3 in one day cause i rested yesterday and i felt like i wanna keep up 😅 and my god am i glad i don‘t have ankle weights… this is hard enough without them haha. Thank you for this great program i really enjoy it
@rachelsfitpilates
8 ай бұрын
Haha right?? It’ll be great if u want to repeat another time to get them later 😊
@ariaLampadaria
8 ай бұрын
@@rachelsfitpilates that‘s the plan☺️💪🏻
@hazelworkouts9656
17 күн бұрын
This one was hard but I can already see and feel improvement.
@rachelsfitpilates
16 күн бұрын
Yes! It’s tough but I’m glad you are seeing improvements!
@jenncap4494
2 ай бұрын
What are those hand weights ? What are they filled with ? They look so cool
@rachelsfitpilates
2 ай бұрын
Thank you they are called Bala bangles in the color, monochromatic sand. They are ankle weights.
@francisw3456
8 ай бұрын
Whew! Whooped my butt 🥴🥴💪🏾💪🏾💪🏾
@SheilaTuli
5 ай бұрын
Day 3 completed the day before yesterday.
@SheilaTuli
5 ай бұрын
Day 3 completed the day before yesterday.
@colleenfitzmaurice6707
5 ай бұрын
I have asthma and it’s been really challenging finding workouts for me but I made it to day 3 🎉✅
@aleres22
7 ай бұрын
Day 3 completed 🎉 I survived 😅
@melindayerzyvo
5 ай бұрын
Way later than wanted, but Day 3 done!✅
@kacaku12
8 ай бұрын
Can a C section mom do this challenge? 7 months post partum! Thank you
@rachelsfitpilates
8 ай бұрын
Yes assuming you have been cleared for exercise and no need for PT, yes it is 😊
@_.iamfaithhhh._
8 ай бұрын
Day 3 completed😁🙌. I am dripping wet from this workout.
@rachelsfitpilates
8 ай бұрын
haha awesome!
@daniellajavilles968
Ай бұрын
This was the hardest day and it's just day 3. My knees and legs were all wobbly I couldn't keep up anymore around 2/3 of the workout. I sweated a lot lot!! But this was so so hard to keep up with
@rachelsfitpilates
Ай бұрын
These cardio ones will def be the hardest in the challenge! Because weigh loss is a goal for so many, I included 1 cardio day in the challenge.. just do your best, it’s ok to rest longer or stop early if u need to. You’ll really see a change in your body in how u can keep up in a few weeks! It’s fun to see 😃
@daniellajavilles968
Ай бұрын
@@rachelsfitpilates omg hi!! I hope that didn't sound like a complaint hahaha! It was more of me being amazed that 20 mins can make me feel this sore 🥲 I will keep commenting to keep myself accountable and hopefully finish the 28 days! Thanks you so much for providing this playlist FOR FREE!!
@rachelsfitpilates
Ай бұрын
@@daniellajavilles968 haha no problem at all! great job and u got this!
@myprivatespaceto
4 ай бұрын
Oh man, my legs are dead. To think i have not even worn any weights yet
@rachelsfitpilates
4 ай бұрын
Haha it’s a tough one!
@jeranminaya8751
6 ай бұрын
Day 3 (I needed more than 10 secs 😵)
@deonbryan6975
2 ай бұрын
I loved this workout day 3 and a great full body workout
@rachelsfitpilates
2 ай бұрын
so glad u loved it!
@lisadowney1515
4 ай бұрын
I was lazy and missed June 1st as day one. When I thought I would start on June 2nd, I realized that I was already on day 2. I said “fudge it”, and did both yesterday. I sweated through day 3 today, but know what? I feel better! I’m 59, and lost a crapload of weight in my late 40s. Menopause hit and I was not vigilant and gained lots of it back. I used to swear by my Jillian Michaels dvds, but I really like Rachel! She’s real and makes me feel like “hey, I’m not into this, but if I’m doing this so can you”. I’m going to try. You can do anything for 28 days..
@rachelsfitpilates
4 ай бұрын
Yes!! These are tough but cardio is so good for us! You’ll be shocked at the changes over time 😁
@ummcallmeneka
10 ай бұрын
Finished day 3, didnt get to post my comment…about to try and do day 4, traveled to Europe on day 3, time difference is wild for me right now lol
@rachelsfitpilates
10 ай бұрын
Oh wow good for u still doing this while traveling!! 🤯
@ABBADABBS
5 ай бұрын
Day 3 done :)
@naomibailey6886
7 ай бұрын
Second routine for Tuesday 5th March ✅… thank you
@rachelsfitpilates
7 ай бұрын
Great job!!!
@phyllislaurie3801
8 ай бұрын
Well back again for day 3. Oh well this is when I give up but still going strong. My therapist said I have to be happy I have achieved what I am doing and I feel I have done good. HURRAY COMPLETED DAY3.❤❤❤❤❤.Really big thing for me.
@rachelsfitpilates
8 ай бұрын
Absolutely! This one was tough! You’ve got this!
@riaalfred9401
8 ай бұрын
Oh wow, can't believe this is beginner's but i made it🎉
@rachelsfitpilates
8 ай бұрын
You got this!
@lucymia670
8 ай бұрын
Day 3 done I am sweating!! Now back to momma duties 😆
@rachelsfitpilates
8 ай бұрын
Haha I feel u!!
@ritaalicea6460
2 ай бұрын
Awesome 20 minute workout I felt every second of it and it was great🎉🎉
@phyllislaurie3801
8 ай бұрын
I’m really enjoying this. Day 3 complete doing this with another challenge and can really feel it. Love this work out so far. ❤❤❤❤❤❤
@PattyRodriguez-l2h
2 ай бұрын
Just started with beginners Pilates. Holy Toledo, I am out of shape. Many did I sweat. I am excited to partake in the 28-day challenge to work on gaining strength and losing weight. I am hoping these workouts will be a segue into training for hiking sections of Grand Canyon.
@rachelsfitpilates
2 ай бұрын
That is a great idea. The cardio workouts I create will be wonderful for the Grand Canyon!
@dhiggs3788
6 ай бұрын
Day 3 completed twice, sadly not walking today - it's freezing here in VT with rain, sleet and snow mixed in.....I could not agree more with other's comments re: the pace of your workouts. Love the rest breaks in between the sets/reps - it really works for me. Thanks again 😊
@rachelsfitpilates
6 ай бұрын
The weather sounds terrible! I hope spring comes soon for u! And thanks for your kind words ☺️
@nalediselemela2673
Ай бұрын
This was tough but soldier’d on through it 💪🏽🔥
@rachelsfitpilates
Ай бұрын
it is tough! Great job!
@vickybryant823
8 ай бұрын
Wow, that looked deceptively easy but I was breathing hard for sure!
@lizziekamenetzky9059
3 ай бұрын
Trying hard to stay motivated and not miss any days. Busy mum of twins in my 40s and really want to get toned and strong before it’s too late! I completed your 28 day original wall Pilates which I loved but missed many days so took me a lot longer than 1 month but I could still feel the results starting. Had a bad two weeks and not moved much and been on holiday so want to try and do this 30 day hard programme every day. Going to thumbs up after I do the work out and comment to try to stay focused. Thanks so much rachel… your classes are brilliant!
@rachelsfitpilates
3 ай бұрын
Thank u so much! Glad it’s been a good fit 😊
@Livebyfaith82
3 ай бұрын
Hi!!! I'm a 42 y/o lady that used to be able to do fast paced workouts but due to declining medical conditions I'm not able to anymore and i have lost a lot of muscle strength and have alot of joint pain so i need something that is a little slower and your videos are perfect!!!! Thank you so much for your workouts!!!!! I love your teaching style and your pace...its not too fast and not to slow and the length of all your videos are perfect! I definitely felt it in this workout but it felt so good...I can't wait to do more!!! Thank you so much for everything that you do!!!! I know i am not the only one who really appreciates you!!! ❤❤😀😀
@rachelsfitpilates
3 ай бұрын
Aw thank u! So glad to hear!
@andrealawson6300
3 ай бұрын
I am a new follower! I have been doing your workouts for the past three days and all I can say is thank you!!!! I was overwhelmed making my own pilates/strength training schedule and your channel has both🩷 I am a mom of four so you are letting my brain worry about one thing less, I can’t wait to see my results from your channel!
@rachelsfitpilates
3 ай бұрын
Aw I’m so happy to hear that that’s excellent thank you!
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