Today, I am filming this session from The Land in Geyikbayiri, Turkey 🥰 It's a quick 20 min daily flow that focuses on the whole body. In this yoga flow we do a little bit of everything, including shoulders, hips, hamstrings, spine and neck. Hope it feels good for you!
The Land Geyikbayiri:
/ thelandgeyikbayiri
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IG: / luna.al.sol
Yoga Retreat in Spain and Lithuania: www.yogawithievaluna.com/yoga...
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Негізгі бет Спорт 20 min Daily Flow | Full Body Yoga for Climbers | 📍 The Land Geyikbayiri
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