Welcome to this 20 min strength, flexibility and balance flow! From bear crawls to kick throughs and pistol squats... this will be a strong one. I invite you to playfully challenge yourself and have fun 🔥
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If You want to support me with this KZitem Yoga for Climbers project, you can do so below 💚
Buy me a coffee or GoFundMe:
www.buymeacoffee.com/ievaluna
www.gofundme.com/f/1zewt0owlc?...
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Let's connect:
IG: / luna.al.sol
Yoga Retreat in Spain and Lithuania: www.yogawithievaluna.com/yoga...
Негізгі бет 20 min Strength, Flexibility & Balance Flow | Power Yoga for Climbers 🔥
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