Namaste, Pagoda Yogis 🙏
If you're experiencing rapid weight fluctuations and struggling with being either overweight or underweight, this class is specifically designed to help you achieve a healthy weight balance. The yoga sequences in this class are intended to promote lymphatic drainage and aid in detoxification, ultimately helping you maintain a balanced hormonal system.
Taking deep breaths throughout this class will help you with your nervous system and make it easier to get in and out of the poses.
See you on the mat! 💕
Lee
#yogaforweightloss #yogaforlymphaticflow
#yogaforhormonalsystem
#pagodayoga #yogaflow
Негізгі бет 20 Mins Yoga Flow to Stay Balanced with Your Weight | Detox & Lymphatic Drainage Flow
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