Pagoda Yoga
Welcome to Pagoda Yoga!HyeYeon Lee is a certified yoga instructor, certified PT and a certified masseuse, giving her a deep understanding of how the body moves.
She believes Yoga is the way to live a happier and healthier life and through yoga has learned to embrace herself as well as others.
Yoga has also taught her to stay balanced, how to understand people, and how love herself and be relaxed.
With a major in Contemporary dance, she loves to blend the feeling of dance with Vinyasa Flow Yoga.
Practice with me on PagodaYoga! Join my online platform Yoga & Fitness channel to get access to all my classes, live streaming and so much more.
“I hope to share my practice with you and guide you to live a happier and healthier life.”
pagodayoga.guru
Namaste 🙏🏻
Lee
- 35:00
- 14 күн бұрын
35 Min Slow Yoga Flow || Relax, Stretch, Recharge, & Feel Good
- 25:45
- 14 күн бұрын
25 Mins Yoga for Flexibility || Deep Athletic Stretch For Hips, Hamstrings, Quadriceps, & Low...
- 14:05
- 21 күн бұрын
15 Mins Chair Yoga for Flexible Body & Strong Abs
- 21:09
- 21 күн бұрын
20 Mins Full Body Stretch || Yoga for Stress & Anxiety Relief
- 15:31
- 28 күн бұрын
15 Min Yoga for Your Lunch Break || Full Body Stretch & Sweet Treat for Your Body & Mind 💛
- 25:56
- Ай бұрын
25 Minutes Yoga for Sore & Tired Legs || Release Your Lower Back, Hips, Hamstrings, Calves, &...
- 19:56
- Ай бұрын
20 Minutes Chair Yoga for Flexible Body & Strong Core || Abs, Love Handles, Weight Loss &...
- 26:34
- Ай бұрын
25 Minutes Yoga For Tight Hips || Best Way to Unlock Tight Hips | Flexibility & Mobility 🔓
- 24:10
- Ай бұрын
25 Minutes Chair Yoga For Strength & Flexibility || Full Body Best Results *Weight Loss
- 12:32
- 2 ай бұрын
10 Minutes Yoga Workout for Full Body Results || Daily Power Flow to Tone and Feel Good 👍
- 17:50
- 2 ай бұрын
20 Mins 10-Day 🌙Evening Yoga Flow || Final day Stretch, Relax, Decompress, Happy, and Feel Good
- 21:12
- 2 ай бұрын
20 Mins 10-Day 🌙Evening Yoga Flow || Day-9 Stretch, Relax, Decompress, Happy, and Feel Good
- 25:21
- 2 ай бұрын
25 Mins 10-Day 🌙Evening Yoga Flow || Day-7 Stretch, Relax, Decompress, Happy, and Feel Good
- 22:09
- 2 ай бұрын
20 Mins 10-Day 🌙Evening Yoga Flow || Day-8 Stretch, Relax, Decompress, Happy, and Feel Good
- 29:37
- 2 ай бұрын
30 Mins 10-Day 🌙Evening Yoga Flow || Day-6 Stretch, Relax, Decompress, Happy, and Feel Good
- 30:51
- 2 ай бұрын
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