In this level 2/3 flow class, you'll be guided into various twist-based postures, including advanced arm balance transitions and inversion options.
Want to practice with me live? Join my advanced flow class every Friday 12-1pm EST! Sign up for my live classes here: kianang.com/classes.
➡️ Join my on-demand library with 100+ classes on bodytosoulmovement.com for just $20 USD/month!
➡️ Email me for private 1:1 yoga or handstand sessions - kiana@kianang.com.
➡️ For free tutorials straight to your inbox, sign up for weekly content here: kianang.aweb.p...
Follow me on social for daily inspiration!
FB: @kianangyoga
IG: @kiana_ng | @bodytosoulmovement
TWITTER: @kianangyoga
Негізгі бет 20-Minute Advanced Yoga Class: Twisty Business
No video
Пікірлер