💡Comments right now and recall all of the words. Recall what you can, don't look at anyone else's answers. This is for you to compete against you. So what you can do is come back another time and see if you got more of those words. So whether you recalled one word or eight words or no words at all, you know where your starting point is. 🔥Ready for a new beginning? All the workouts in this challenge are designed to complement each other, they are perfectly balanced, to give your muscles the right movement, on the right days. Here’s what you get: Done-For-You Workout Plan (Ads-free!), Expert-Recommended Meal Plan, Workout Planner, Access to a Global Private Community and the Confidence to Get Started! Don't miss out on this game-changer! ✅fabulous50s.com/14-day-glow-up-fitness-course/
@GlobalCoalSuppliers
3 ай бұрын
Energy, alive, joy, power, confidence, strength, gratitude stability, what a way to start my day. love all of it 🍎
@cherylbartshe8916
3 ай бұрын
Energy power alive joy strength stability gratitude confidence!!!!!
@deborahcostner2564
3 ай бұрын
Energy power joy alive confidence gratitude strength stability
Energy Power Ability Joy Confidence Strength Gratitude Stability Thank you! 🙏🏼 love your workouts 😊
@Luna-or7js
13 күн бұрын
Im 85 years old and found your video by chance on KZitem. I'm sooooo happy I did, It is the first time I completed 20 minutes of exercise on anyone's channel. I feel great, invigorated and super confident and happy that this will ciontinue to be my program at least once every morning. One of the things that I love most about your video is you are very cool and collected about it plus you stay with each movement for a while....you are not constantly changing exercises! The workout was fabulous and thank you for making my life more healthier!!!!
@tonidavis977
8 күн бұрын
@Luna-or7js I'm 58, and I started using her program at the beginning of this year, and I feel so much better. I've done the 14 day challenge and 7 challenge. I love she focuses on us. ♥️♥️♥️
@jackieo8693
3 ай бұрын
You forgot f for fabulous! Feeling fabulous after this workout! I remember energy, strength, power, alive, joy, confidence, and gratitude. Have a wonderful day! Hugs from the USA
@fabulous50s
3 ай бұрын
you are fabulous Jackie! thanks for working out with me
@gloriaalmodovar9599
Күн бұрын
Just to said thank you so much for your videos.and you are so beautiful, I wish have the same energy and strength is you,Am working on it.❤
@bornfree1794
Ай бұрын
Fabulous. Im 54, had 2 kids in my early 40s, hit menopause during Covid and packed on 50 pounds. Looking after myself now.
@samiafarooq7091
2 ай бұрын
I’m 34 and doing exercise with you and I’m loving the energy! ❤
@rebeccafernando9969
3 ай бұрын
Hello love all around. I am Rebecca age 53 from Sri Lanka. Been with Fabulous 50 for the last 5 years. Energy, power, alive, joy, strength, stability that is all I remember now 😀 ever so grateful for finding happiness through these workouts! Thanks for making our lives better ❤️
@dugoutmusic4813
3 ай бұрын
A really good workout. Loved the mental challenge and the balance moves. Great workout. Thank you!😊
@robinahkalemeeranamuleme2628
Ай бұрын
I really enjoy your workouts. They do exactly what you say. I have a lot of energy
@kikiwillow187
3 ай бұрын
I REALLY need to look into how your workouts work! I was doing so well until I had bronchitis and was sick for over a month and TODAY, I am gonna get back into the swing of working on loosing fat, gaining muscle and FEELING AWESOME!!!
@fabulous50s
3 ай бұрын
I’m so happy you’re feeling better! The best thing about being sick is we appreciate our health 100 times more! Keep up the great work ❤️
@rroman2752
3 ай бұрын
Affirmation for you: I AM HEALTHY, FIT, FULL OF ENERGY AND VITALITY! BLESSINGS
@barbrosenbohm3637
2 ай бұрын
Energy power, alive, joy, confidence, strength, gratitude, stability
@MsJuliadanny
3 ай бұрын
Energy, power, alive, joy, confidence, strength, gratitude and stability 👍🏻
@cherylcosgrove511
3 ай бұрын
Got em… had to think of strength but it eventually popped in!haha😂
@g.standard9567
3 ай бұрын
I did this workout five hours ago and was thinking I would easily recall all eight of the words now - I remembered 6. 😮I knew the letters but couldn’t remember A for “alive” and the other S for “stability”! I hope I remember them all tomorrow! Thank you for a cool workout!
@g.standard9567
3 ай бұрын
Yay- I was having morning coffee and remembered all eight words today, whew!! 😅
Hi, I'm Lindi Lee from South Africa. Ive been doing these exercises since Covid. My bone density increased and my overall health has improved. Thank you. I recall energy, power, alive, joy, confidence,strength, gratitude and stability.
@fabulous50s
3 ай бұрын
You are an inspiration Lindi! I’m so happy you’re part of our community 💪 Thank you for sharing your progress with me and keep up the fabulous work. I’m sending you a big hug 🤗❤️
Energy alive joy power confidence strength I missed the next one stability 😅😂
@michellew5470
2 ай бұрын
Came back to late to remember all the words but I’ll do better next time. Great workout. Btw I love the hanging lamp. Where’d you get it? ❤
@almablinn9755
3 ай бұрын
Great workout! I’m 55 and I just found your channel. Energy, power, alive, joy, confidence, strength, gratitude. Those are the ones I remember!!
@ChittarupaYoga
3 ай бұрын
I too am 55 and recently found her. She's awesome!
@muznahsuleman7828
3 ай бұрын
I'm 48, a first-timer with zero confidence about losing belly fat and hip n thigh fat 😢. I just hope your exercises work for me and give me some freedom from constant criticism. I hope I can get your positive attitude too. Thank you. These are the words i recall. Energy, Power, Joy, Alive, Confidence, Strength, Gratitude, Stability
@fabulous50s
3 ай бұрын
You have a great memory Muznah! I am so happy you're a part of our fabulous community.👏👏 You are so welcome here and we are very happy to have you. 🤗 Please take a look at my free home workout guide. This provides all the tools you need for fitness tips and guidance... fabulous50s.com/fit-and-fabulous-over-50s-guide/ You can also get started with the free fitness challenges here... fabulous50s.com/freebies 🌸 You can choose a low impact, seven day challenge to get started, and that will give you a gentle introduction to your fitness journey. Just take one day at a time and reward yourself for doing a little bit more than yesterday. ❤️💪
@kimbergraves225
Ай бұрын
Energy, power, joy, alive, confidence, strength gratitude, stability! Trying to figure out the best way to workout post-50. Is it okay to do cardio/HIIT on the same do I do strength? I just did this plus one of your strength videos because I wanted more steps, but I’ve read that our bodies post-menopause may need more rest? I’m wanting to workout most days. Thank you for such great videos and love the music!
@sharonconcannon181
Ай бұрын
I love the room so beautifully decorated with white walls and green plants and lightning.. love it
@LoPet6225
Ай бұрын
Power, energy, alive, joy, confidence, strength, gratitude, stability!!! I did it! And that's a relief...lol
@LoriMyers-u4y
3 ай бұрын
Energy, power, alive, joy, strength, confidence, gratitude, stability! Woo hoo I did it! Love your workouts!
@fabulous50s
3 ай бұрын
you are a star! 💜
@beckycarlson4092
3 ай бұрын
Hi my name is Becky and I am in Oregon. I am 64 years old and I feel great doing these exercises! You are a great start to my day! I have been exercising "with" you for quite a few years now and this one is my all time favorite! I love it! Thank you. 😊 Energy, Power, Alive, Joy, Confidence, Strength, Gratitude and Stability!! Yay! Can't wait for the next one. Each one is better than the next!!!
@fabulous50s
3 ай бұрын
Thank you for your wonderful support Becky! I appreciate you ❤️
@ermavanzyl5585
2 ай бұрын
Energy Power alive Joy Confidence Strength Gratitude Stability YAY! Thank you for your hard work!
@kahlabrate8954
3 ай бұрын
🇨🇦great way to start the day. Thanks - appreciate the timers and the memory work.
@fabulous50s
3 ай бұрын
Thanks for working out with me 💃❤️
@carriepetersen2377
3 ай бұрын
Energy, Power, Alive, Joy, confidence, strength, gratitude, stability. This workout was just what I needed. It showed me how much stamina I’ve lost. 14 day challenge here I come!
@moname56
Ай бұрын
Exercise, stability, joy, power. That’s about all I remember. I was too busy doing the exercise. Multi tasking doesn’t work in this situation☺️
@suewallace5085
Ай бұрын
Power, Energy, Alive, Joy, Confidence, Strength, Gratitude, Stability -- Thank you for you wonderful enthusiasm and videos!
Energy Power Alive Joy Confidence Strength Gratitude Stability
@anitabryson6806
3 ай бұрын
Energy, Power, Alive, Joy, Confidence, Strength, Gratitude, Stability! Thank you for the body & mind workout Schellea! I needed that!
@fabulous50s
3 ай бұрын
I’m so happy you did this workout Anita. Keep up the great work! You are strong, you are fit and you are fabulous ❤️❤️❤️
@belindagrimm9261
3 ай бұрын
strength power alive joy confidences stability gratitude power
@fabulous50s
3 ай бұрын
Amazing Belinda 🎉💃
@JenniferDouglas-jv1eh
3 ай бұрын
Energy, power, joy, alive, strength, gratitude, stability, confidence. Thanks for another great workout!!!🤩
@jgoldfarb3
3 ай бұрын
Love every routine you bring us, you bring me mental clarity with your wonderful words of inspiration 🙏love you Buddy🐾🐾 🇺🇸
@fabulous50s
3 ай бұрын
Thanks for working out with me 💃 I’m sending you a big hug 🤗 ❤️
@ChittarupaYoga
3 ай бұрын
She has great energy for motivating us.
@olubunmiodesanya9955
3 ай бұрын
Energy Power Alive Joy Confidence Strenght Gratitude Stability Thanks so much 🙏 💓 God bless you for all the workouts you are always bringing out to help others on our way of being fit ❤ Many thanks 😅❤
Couldn't have said it better Noone like Shellea and her furry baby Buddy Another fabulous video
@michellemarcionni9420
3 ай бұрын
Energy,power,alive,joy,confidence,strength,gratitude and stability! 😊Thank you for a great workout and being the amazing inspiration that you are. 😊
@lilianajohn4173
3 ай бұрын
❤ so right ❤❤
@fabulous50s
3 ай бұрын
🤗🌸
@katealvey1121
2 ай бұрын
energy, power, alive, joy, confidence, strength, gratitude, stability - great workout - Thank you
@bettyweeks7314
3 ай бұрын
Energy joy power alive confidence gratitude strength stability
@fabulous50s
3 ай бұрын
Go Betty! You have a great memory ❤️
@Jennifer-pk9un
3 ай бұрын
Energy, power, alive, joy, confidence, gratitude, stability. This was great for my brain and body. Thank you 😊
@joanwright4993
2 ай бұрын
I’m 69 and overweight. Belly problem. This routine seems perfect for me! I’ve been doing it Monday Wednesday Friday. And some extra exercises from a PT. All within my grasp, belly focus, music, not a lot of explanation, balance and memory. Thank you so much!
@HeatherBennett-x7c
3 ай бұрын
Energy, power, alive, joy, confidence, strength, gratitude, stability. Loved this. ❤ great workout mentally and physically xxxx
@lougwendolyn6488
2 ай бұрын
energy power alive joy confidence strength gratitude stability- great short workout! perfect addition to my outdoor walk. Thanks Fabulous 50!
@stevieb6492
3 ай бұрын
Energy power alive joy confidence strength gratitude stability....I really had to concentrate to remember its harder than you think but Im so pleased I remembered....great work out thankyou 😊
@bethborg3228
2 ай бұрын
Energy, power,alive,joy,confidence,strength,gratitude and stability. Thanks for the fun quick workout.
Yes I will get up and do it now...after my stretch😊 I am glad to be part of the Longevity team, as I work at the school going on camps and enjoying myself ,touch their lives with positivity so I can never grow old, only young, to help this generation as they are awesome, and God needs us to help Him, I love you Thank you team leader
@fabulous50s
3 ай бұрын
You are so welcome beautiful Annie! lots of love to you
@anniestewart6153
3 ай бұрын
@@fabulous50s it was fun, could you please design a stretch Routine specifically to target exercises covering all parts to get into the Asian Squat...that would be so good!!for us to master it
Energy, power, alive, joy, confidence, strength, gratitude, stability. Thanks Schellea, for all that you do!😊
@asapra1
Ай бұрын
Energy, Power, Alive, Joy, Confidence, Strength, Gratitude, Stability - maybe I got it right the second time I did these exercises? YAAY I did it finally! 🤸Hugs from Sweden! ❤
@ifegrady2727
3 ай бұрын
Energy, Power, Alive, Joy, Confidence, Strength, Gratitude, Stability!. great exercise.
Energy, power age? Joy, confidence is all I got! But I also have adhd and autism. Love these videos!
@havenhotel2322
3 ай бұрын
Energy,power,alive ,joy,confidence,Strength,gratitude,and stability.Thank you Shellea for the mental and physical workout.I loved it❤
@sjmathteacher6691
2 ай бұрын
Energy power alive joy confidence strength gratitude stability. Thank you!
@carob1745
3 ай бұрын
energy gratitude power stability confidence strenth.....YOU are the best PT ever. thank you so much xx
@kellydavisson3943
2 ай бұрын
It's been a while! This was wonderful! Happy to join you today. Thank you so much!❤ 🎉
@donnamullins2089
3 ай бұрын
Energy, alive, power, joy, gratitude, strength, stability. confidence. enjoyed the video. Thank you
@DeborahDeRoy-yl5zf
3 ай бұрын
ENERGY, POWER, ALIVE, JOY, CONFIDENCE, STRENGTH, GRATITUDE, STABILITY Thank you for a great body & mind workout. Bonus, 120 calorie burn!
@fiorenzagobbato2384
3 ай бұрын
Hi...my name Is Fiorenza from Italy...i Lost my parents recently....the pain Is great...but with your exercises give me mental peace and physical benefit....thanks so much ❤
@fabulous50s
3 ай бұрын
Im sending you a big hug and lots of love 💜
@patmaharaj7672
3 ай бұрын
Hi Fiorenza. I can relate to your pain. Would like to journey with you through this traumatic time. If you consider , please forward me your email address. ❤❤
@candacejchesler2854
2 ай бұрын
Phew - those 45 second splits got me breathless doing this workout after work. Thanks Schellea
Oh, this workout was AWESOME to get back into the groove!!!! I feel ENERGIZED!!!
@vrindavishwanathan6019
3 ай бұрын
Energy, Alive, power, confidence, gratitude, joyful, strength, stability....hope I got it all... It was a great work out routine Shellea... happy weekend ☺️
Energy alive joy confidence gratitude, strength, power stability...WOOHOO...NOT in order but all there!
@paulineburton161
8 күн бұрын
Love this so much...have me sweating...this is going to be my exercise for a while....Energy, Power, Alive, Joy, Confidence, Strength, Gratitude, Stability
Engery , power, alive , joy, confidence, strength, gratitude, stability 🎉😄 Love this work out that includes brain work! Thank you!!! more like this, please
@lynnw2564
2 ай бұрын
Power, strength, confidence, stability, gratitude, energy joy, alive. Enjoyed this workout. I have a way to go to get healthy again. Your workouts are very doable and I enjoy them. Thank you 😊
@rosecarvalho5407
3 ай бұрын
Energy power, confidence, joy, strength, stability, gratitude, and alive
@fabulous50s
3 ай бұрын
You did it Rose! Congratulations on being so fabulous ❤️
@elizabethglick3058
3 ай бұрын
Wow! Yes, I broke a sweat. Thank you. (Energy, Alive, Joy, Confidence, Strength, Gratitude, Stability)
@fabulous50s
3 ай бұрын
If you’re sweating, it means you’re working hard! Keep up the amazing work Elizabeth! 🤗💕
WooHoo! Go you Kathrin! 🌟Stay strong and fabulous! 💪🌸
@denisewinston4771
Ай бұрын
energy,power,alived,joy ,confidence,strength,gratitude,stabiity -love working out with you. You are such a blessing to many ladies thank you for the workout may God continue to Bless you.
@ma.theresabartolome7552
11 күн бұрын
I recall Energy Power Confidence Strength Joy Gratitude snd Stability. Thanks so much!
@JaneenLisyak
Ай бұрын
Energy, Power, Alive, Joy, Confidence, Strength, Gratitude and Stability x
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