Category: Core
Equipment: None Required
Instructor: Mar Keller
Length: 20 Minutes (includes warmup)
Get ready to fire up your abs with this 20 Minute Bodyweight-Only Core workout! Perfect for when you don't have any equipment, this intense, no-frills routine will challenge your core from every angle, leaving you feeling stronger and more defined. Whether you're at home, the park, or on the go, this workout delivers results!
#CoreWorkout #NoEquipment #BodyweightTraining #Abs
Негізгі бет 20 Minute
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