Tone your body with this 20 minute full body Pilates routine, suited for intermediate level with beginner modifications. Let me know how you go in the comments :)
MORE ROUTINES
👉 20-30 minute Pilates: • 20-30 Minutes Pilates
👉 Intermediate Pilates: • Intermediate Pilates
MORE INFORMATION
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Music: Love Rain by Thomas Gresen is licensed under a Creative Commons License.
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DISCLAIMER:
Please consult your physician or other health care professional when commencing a new exercise program, particularly if you have any history of injury or other medical conditions. By participating in this video you acknowledge that you understand the above information and agree that Pilates with Ashley will not be responsible for any injury that may be sustained by engaging in this exercise.
Негізгі бет 20 Minute Full Body Pilates Workout | Intermediate Pilates with Beginner Modifications
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