A workout I keep coming back to time and time again over the last 2 years. Love all Ur workouts! But this one is great no matter where I am or how little time I have! Thank u! (from a hotel room in Coffs harbour, Australia) 🇦🇺
@Na-lw5gp
3 жыл бұрын
YESSSS THAT IS A TRUE TABATA ROUTINE!!!! maximal effort not low or moderate intensity like the other videos on youtube, thank you!
@fercortes1d
2 жыл бұрын
More workouts like these please. I definetely felt I exercised
@max051472
3 жыл бұрын
Just what I needed for a quick home workout! Thanks!
@nadeemsiddiq7636
2 жыл бұрын
i thought i was pretty advanced, breezing through Insanity Max 30 and other hiit workouts, but needing some more intensity and being very constrained for time, this workout hit the spot - perfect amount of time (that flew by) and had me drenched and panting! thank you.
@edrow7403
3 жыл бұрын
I like these knee to elbows, a new one to do at work. Love this workout, thanks!
@ceasarnoris1543
3 жыл бұрын
That extra exercises in the end was killed me. Thank-you
@jamesdigriz5449
3 жыл бұрын
Best full body workout ever! Many thanks to the instructor!!!
@wtsncrew
Жыл бұрын
Whewwww. I made it till just one min left and had to stop. I lift weights 3 days a week, but I'm 44 and have had 10 kids. I really need some cardio. This was perfect
@rileyaxtell6036
3 жыл бұрын
I have to do this for online school
@ste4lthles
3 жыл бұрын
same, also hi Riley
@bobster5363
3 жыл бұрын
Same
@samgriff6763
3 жыл бұрын
Same 🙃
@Jitju
3 жыл бұрын
@@ste4lthles LOL HI ROCH
@Jitju
3 жыл бұрын
Hello riley
@girishjain4361
3 ай бұрын
Awesome ❤❤❤
@slamanilao125
3 жыл бұрын
Explosive, intense and quick. Perfect for busy people like me. 😅
@Mapplewell_Park
Жыл бұрын
Boom, quick blast as I can’t get to the gym today 💪🏻👍
@nac9880
2 жыл бұрын
Finally did it. Yesterday my stomach was full. I almost threw up. Now I'll eat!
@daviddufour1507
10 ай бұрын
I like this one! Good job 💯💥
@sutterrock
11 ай бұрын
Love this routine thank you
@nac9880
2 жыл бұрын
[CHECK-IN 2022] March: 29~31 April: 1~12
@oomxart
3 жыл бұрын
Loved the workout 👍🏽💪🏽💪🏽
@SagarPatil-dg9ir
3 жыл бұрын
Best workout ever
@nothinghere137
2 жыл бұрын
Thank you so much for this video!
@michaelthan2252
3 жыл бұрын
Greeting from Vietnam. I sweated so much and felt excited
@alfiehind1061
3 жыл бұрын
That’s what she said
@Fxlkxn
3 жыл бұрын
@@alfiehind1061 LOOOOOOOOL
@schwarzerritter4451
5 ай бұрын
Well Done!!
@olddudeonaducati3153
2 жыл бұрын
Excellent, thanks so much and a happier and healthier 2022 to all my fellow humans out there regardless of race, color or religion...
@kikemanga
3 жыл бұрын
I did this workout and i sweated as a pig in stove. I love it. Greetings from Mexico.
@guillaume6768
Жыл бұрын
Très très bon Merci
@Britzke911
2 жыл бұрын
perfect for a quick workout
@TabataSongs
2 жыл бұрын
You need some TABATA SONGS!
@gulruznazrishoev8410
2 жыл бұрын
Not to brag or anything, but I do this as a 10 yr old every day and this was a little hard in the mid but at the end I honestly didn’t feel anything.(no cap)
@bartomiejkosecki8774
9 ай бұрын
Perfect
@Marie-on6dq
2 жыл бұрын
Thank you! 😤😁👍
@corbyncharles8274
2 жыл бұрын
unreal man good workout
@pincus1979
3 жыл бұрын
Helluva work out, 👍
@charlesegbulefu7709
2 жыл бұрын
Thank you
@todorkalchev5389
3 жыл бұрын
perfect!!!!
@nakul1966
3 жыл бұрын
Why in the First set of exercises the last round didn’t have mountain climbers and lunges ? He missed it out.
@slamanilao125
3 жыл бұрын
I noticed that too. It’s okay he was able to make it up in the finisher in the end. 😅
@miked69
3 жыл бұрын
It’s a test to see who pauses the video and pushes through COME ON GUYS YOU GOT ONE MORE ROUND DIG DEEP
@girishjain4361
3 ай бұрын
❤❤❤❤
@brityn6514
3 жыл бұрын
That's tough, thanks
@tombrunt8214
3 жыл бұрын
Mr greens class wua
@ciananmacneice_7483
3 жыл бұрын
Yes
@BaZaRr96
2 жыл бұрын
Name of the song during the first 5 seconds of the video pleaseeee
@girishjain4361
3 ай бұрын
Any paid subscription?
@Wuqing
3 жыл бұрын
Hi, i have been doing this for 2 weeks, just asking, does this exercise also works as a body fat burner and building muscles?
@Harry00020
2 жыл бұрын
2 weeks should be enough to tell you what is happening with your body, if there is no change, then leave 8t
@anderslovvig34
Жыл бұрын
You forget the last two excercises in section one! Mountain climbers and Reverse lunges are only twice, all others are three! That means this is just a 19 minutes workout 🙈
@thetruthwillsetyoufree7167
3 жыл бұрын
Iron wolf would blow this dude out the water
@zhm_arete
5 ай бұрын
1:05
@robdavis6144
5 ай бұрын
Something went wrong at 5:58?? You missed out 2 more exercises 😂
@nac9880
2 жыл бұрын
Insane, i died in 8 min
@jonno718
3 жыл бұрын
Liked the exercises... HOWEVER, terrible..poo poo.. elementary level production & video editing. 1) missing exercises after rd 1 2) the timer didn't always align (pro tip: add a buzzer sound to signify time is up!) 3) the guys always ends his set before 20 seconds (most evidently in the last 2 min round - he stopped with near 4 seconds left...) Good try but this is budget Joe The Body Coach video...
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