I am so grateful for you sharing this practice & your gorgeous surroundings. It was a bit too quick for me, though 😅
@TheSupersizzina
29 күн бұрын
This practice was amazing, the perfect balance between movement and stretch to get ready for the day! Thank you Caitlin❤🙏
@Χαρά.ευτυχία.αρμονία
Ай бұрын
In general, yoga is not bad, I liked it, thank you. The only problem is that it’s too hasty; in such a rhythm it’s very difficult to feel the pose. in my opinion, you can either exercise twice as much or take twice as long
@nikkirihner7872
7 ай бұрын
absolutely beautiful way to wake up my mind & body as I begin my day☀️🙏🌞i appreciate you and your site; so grateful for locating you and for you being here for me/us
@tzk121
7 ай бұрын
Great little quickie flow to get inside my body and wake up! I did pause a few times to soak up the medicine 😊
@the_tori_ktour_experience
Ай бұрын
This was great, definitely woke me up this morning
@alma3787
Ай бұрын
This flow is so good, thank you❤
@csscott9803
Жыл бұрын
Happy Monday, Caitlin 😁👋
@shreyaagarwal9201
Ай бұрын
that was a bit fast paced i felt, but it was gooood :))
@nicketaylor9344
6 күн бұрын
I, too, found this practice too fast-paced, which sadly spoilt the benefits. I think it's not if you know what's coming up, i.e., you're r own practice.
@Ana9410
Жыл бұрын
Lovely morning class ❤
@caitlinkeliyoga
Жыл бұрын
Thank you ❤ I'm glad you enjoyed
@johnkarpierz9147
8 ай бұрын
@caitlinkeliyoga I'm one of those crazy wild young men that takes my shirt off in Yoga class.
@graceklepec1548
Жыл бұрын
Love this flow ❤ such a gorgeous backdrop too
@caitlinkeliyoga
Жыл бұрын
So glad you liked it 💕🌞
@unknownplayer7365
Жыл бұрын
@@caitlinkeliyoga 😂😂 😂😂😂 vii bi të re ❤ Al.😊😊
@NinaRheui
11 күн бұрын
thank you, you're doin great work! It would be great if you could you make a slower version? Holding the poses longer? Namaste💗
@anndunn6775
3 ай бұрын
I enjoy doing this yoga flow, then after I do the Trauma-informed Hip opening. Together it works like magic on my body.
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