Reduce stress and balance cortisol naturally with this pilates class. You’ll be encouraged to come back into your body, move “stuck” emotions and energy through while building strong, lean muscle and fostering healthy hormone balance. No equipment needed.
WORK WITH NOELLE:
👉Become a Member: www.noellerobertsstudio.com/join
👉30 Day Program: noelle-roberts-studio.ck.page...
MY GEAR*:
🤩Favorite Mat: amzn.to/48x6dKr
👖Leggings: amzn.to/3TqMhD2
🎽Workout top: amzn.to/43sZSOP
FIND ME HERE:
💻 www.noellerobertsstudio.com
📲 hang out with me on Instagram: / noellerobertsstudio
Disclaimers:
1. *Links are affiliate. By clicking and or purchasing, I may be monetarily rewarded and/or compensated. It does not alter the price or change your buying experience.
2. Noelle Roberts Studio strongly recommends you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Noelle Roberts and Noelle Roberts Studio from all liability.
Негізгі бет 20 Minute Pilates Workout | Balance Cortisol Naturally | At-home Pilates (no equipment)
Пікірлер: 6