Join me today for a relaxing & restorative Qigong practice in Chamonix. Easy Qigong exercises to help you move the body in a relaxing way, slow down and prepare for a restful night's sleep. Perfect for beginners!
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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Негізгі бет Тәжірибелік нұсқаулар және стиль 20 Minute Qigong At Mont-Blanc, Chamonix
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