This is the final webinar in the build-up to the 2018 Comrades Marathon. Official Comrades Marathon Coach Lindsey Parry (coachparry.com) and Brad Brown discuss your taper strategy as well as how to approach race day.
If you'd like shave 20 minutes off your Comrades Marathon time download our free Comrades strength training programme now:
bit.ly/Comrades...
Also discussed:
The Route profile in detail
Pacing strategies
Dealing with Injuries
Best spectator spots
How to save yourself 20 minutes on race day
Негізгі бет 2018 Bonitas Comrades Marathon Online Seminar - Race Day Strategies
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