#fitnessqna #fitnesstips #exerciseknowledge #talkwithfitnesstrainer
Q1) What is the Right Time to do Exercise ? Morning or Evening ?
Answer : Starting from Time 00.21 sec of this Video
Q2) Shoud we eat before exercise or not ? And what time Gap should be Maintained before and After ?
Answer : Starting from Time 02.10 sec of this Video
Q3) Should we drink Water while Exercising ?
Answer : Starting from Time 03.39 sec of this Video
Q4) Water Intake difference between Yoga and Exercise ?
Answer : Starting from Time 04.18 sec of this Video
Q5) Can you make Short Videos on Fitness ?
Answer : Starting from Time 06.05 sec of this Video
Q6) I want to reduce Weight , what should i do ?
Answer : Starting from Time 07.47 sec of this Video
Q7) How much Weight can we reduce in this 21 days ?
Answer : Starting from Time 09.54 sec of this Video
Q8) I Want to reduce Belly,Waist,Hip what should we do ?
Answer : Starting from Time 11.34 sec of this Video
Q9) Tell me about Diet ?
Answer : Starting from Time 13.16 sec of this Video
Q10) Give us some tips to reduce Weight ?
Answer : Starting from Time 14.40 sec of this Video
Q11) How many days Gap should we maintain while doing Exercise ?
Answer : Starting from Time 18.02 sec of this Video
Q12) Can you tell Exercise for Male and Female ?
Answer : Starting from Time 20.06 sec of this Video
Our 1st Exercise Video to do at Home :
वजन कमी करण्यासाठी साधा सोपा व्यायाम जे तुम्ही सुद्धा करू शकता | Home Exercise of Shubhangi Keer : • वजन कमी करण्यासाठी साध...
Our 2nd Exercise Related Video :
३ घरघुती व्यायाम गुडघा आणि पाय दुखणे वर | 3 Exercise for Knee pain and Leg Pain : • ३ घरगुती व्यायाम गुडघा...
Our 3rd Exercise Related Video :
जास्त उभं राहून आणि काम करून जर पाठ आणि कंबर दुखत असेल तर असा व्यायाम नक्कीच करा | BackPain Exercise : • जास्त उभं राहून आणि का...
My Other Diet Recipe (Sprouts Corn Chat Recipe) : • वजन कमी करायचे आहे ? ह...
Diet Vegetable Paneer Makhana without Oil : • वजन कमी करायचे आहे ? त...
Can Include all this recipe too in your diet :
Dahi Quinoa : • Curd / Dahi Quinoa | D...
Quinoa Upma : • Quinoa Upma | Diet & G...
Nachni Upma : • Moad alelya Nachni cha...
Vegetable Brown Rice : • Vegetable Brown Rice |...
Chicken Brown Rice : • Chicken Brown Rice - S...
Oil Free Recipes :
OIL FREE Red Pumpkin Paratha : • OIL FREE Red Pumpkin P...
OIL FREE Gobi Matar bhaaji : • OIL FREE Gobi Matar bh...
OIL FREE Flower tava bhaaji : • OIL FREE Flower tava b...
Oil Free Aaloo Matar Bhaaji : • Oil Free Aaloo Matar B...
Oil Free Masoor Daal : • Oil Free Masoor Daal /...
Oil Free Sprouts Corn Chat : • वजन कमी करायचे आहे ? ह...
Oil Free Paneer Makhana Vegetable : • वजन कमी करायचे आहे ? त...
All Salad Recipes :
Sprouted Pulses Salad | Kadhanya chi Koshimbir | Specially for people doing Workout & Diet : • Sprouted Pulses Salad ...
Beetroot Salad : • Beetroot Salad / Koshi...
Onion, Radish & Carrot Salad : • Onion, Radish & Carrot...
Tasty Salad Recipe | Cabbage Salad Recipe : • Tasty Salad Recipe in ...
Chat Recipe : • Chat Recipe
Gym & Workout Special : • Gym & Workout Special
Snacks / Breakfast Recipes : • Snacks / Breakfast Rec...
Tiffin Recipes : • Tiffin Recipes
OIL FREE : • OIL FREE
Healthy Recipes : • Healthy Recipes
Негізгі бет २१ दिवसात वजन किती कमी होणार , व्यायाम कधी करू असे प्रश्न जर मनात असतील तर हा विडिओ नक्कीच पहा
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