When life gets busy, coming back to movement is a great way to feel balanced.
You will love the way this class makes you feel. - Steady and calm.
📌LIKE, SUBSCRIBE and CLICK THE BELL ICON🔔
to My Pilates Time and be notified when new classes are added - / @mypilatestime
Ready for more? Join My Pilates Time and keep it going with a weekly calendar, weekly live classes with Beth and hundreds of recorded classes you can do anytime.
📌Check out 'Pilates On Demand' here: www.mypilatestime.com/my-pila...
LET'S CONNECT!
📌Check out our WEBSITE: mypilatestime.com/
📌Follow us on INSTAGRAM: / mypilatestime
📌Follow us on TIKTOK: / mypilatestime
📌Friend us on FACEBOOK: / mypilatestime
Click this link to receive Beth's newsletter. Get regular tips, ideas and inspiration for a happy, healthy life!
bit.ly/NewsletterMPT
Let us know how you found this workout in the comments! 💚
#pilatesforbalance #balanceexercises #workoutathomeforwomen #pilates #pilatesinstructor #pilateslife #pilatesteacher #fitnessmotivation #fitnessjourney #wellnessjourney #explorepage #motivationalreel #athomeworkouts #athomeworkoutvideos #athomeworkout #pilateseveryday #pilatesreels #workoutreel #fitnessreels #exercisevideos #exercisevideo #quickworkouts #quickworkout #mypilatestime #seniorworkout #standingworkout #pilates #stretching #stretch #workoutathome #pilates #gentle #weights #kneefriendly #exercise #workout #workoutmotivation #workoutvideos #exerciseathome #fullbodyworkout
Негізгі бет 26 MIN PILATES FOR BUSY SEASON || Steady and Calm
Пікірлер: 3