Everyone subscribe! You won't regret it & you'll want to do the workout when the notification arrives - no guilt!
@PostureTonic
2 ай бұрын
Love this!! Thanks 🙏
@Lisa-Hortense
Ай бұрын
I really enjoy a bit more complicated exercises where you need to use your brain. For me it is much more fun! So you can wake up not only your muscles but also your intelligence! 😎 And I love the stretches at the end. Great workout, I really liked it! Thank you Jacinta! 💛
@PostureTonic
Ай бұрын
Totally agree!
@curveswithconfidencewithkim
2 ай бұрын
I loved this workout! So good! Thank you. If I could suggest, perhaps reminding us more often of how we should be breathing. 😊
@PostureTonic
2 ай бұрын
I do cue breath at the start of each exercise usually, but a great suggestion. Thanks 🙏
@constantina525
Ай бұрын
Loved it! especially the stability and shoulders parts...💯
@PostureTonic
Ай бұрын
Hello! I haven’t seen you here for a while… but maybe I have 🤔 So lovely to hear from you
@clerk-melsalisbury8533
4 күн бұрын
Great start to the day - Saturday just became Saturyeahy xxxx
@PostureTonic
Күн бұрын
Haha yay! 🥳
@maria._.p
Ай бұрын
Love your workouts! Thank you Jacinta you are so wonderful instructor!
@PostureTonic
Ай бұрын
You're so welcome! Thank you kindly!
@cecilialazaro6386
2 ай бұрын
I love your workouts! Thank you ❤
@PostureTonic
2 ай бұрын
You're so welcome!
@eb52867
2 ай бұрын
Great job 😊
@PostureTonic
2 ай бұрын
Thanks for joining me!
@MeganBennettAUS
2 ай бұрын
❤ loved this effective workout. thank you Jancinta
@PostureTonic
Ай бұрын
Thank you, love incorporating the ball, glad you enjoyed and thank you for taking the time comment, look forward to you taking part in more x
@ruthwallace9460
Ай бұрын
Fabulous dynamic and challenging workout ! 😅
@PostureTonic
Ай бұрын
@@ruthwallace9460 the Pilates ball also got a workout in this one. Haha. Well done Ruth
@roxfoxyogic2579
2 ай бұрын
Great workout! ❤
@PostureTonic
2 ай бұрын
Thank you!! Appreciate your effort to comment too. Jacinta x
@robynpollock-cw6dt
2 ай бұрын
Two today! Thank you.
@PostureTonic
Ай бұрын
@@robynpollock-cw6dt woohoo!
@kathringray9268
2 ай бұрын
loved using my ball for the shoulders, can feel the wobbles but feels good to work on them x
@PostureTonic
2 ай бұрын
Yes absolutely. Well done getting these workouts done this week x
@jennifermary2350
2 ай бұрын
Wow this looks really strong -looking forward to it tomorrow 👍😊love the music and your outfit!
@PostureTonic
2 ай бұрын
Thank you so much 🤗
@jennifermary2350
5 күн бұрын
Still wobbly but was a great strong 🔥all over workout & delicious stretches❤️😊🙏
@PostureTonic
5 күн бұрын
Hi Jennifer! Wobbly is ok 👌 proud of you
@Disney7441
2 ай бұрын
Loved it! Hard, but effective and fun❤
@PostureTonic
2 ай бұрын
Great job! Thanks for the comment :)
@virginiecanicio4267
2 ай бұрын
Missed you, What a beautiful flow, And vew ❤
@PostureTonic
2 ай бұрын
Hello 👋 Thanks for joining me :)
@SS-yq9ku
2 ай бұрын
Great workout! Just a suggestion, if you could please count down the reps on each segment (specifically the unilateral sides) that would be great! Want to make sure I’m doing the same amount of reps as you on both legs/obliques/triceps. Thank you!❤
@PostureTonic
2 ай бұрын
Noted! Thanks for the suggestion :)
@cricketcrazy9313
26 күн бұрын
Hi love your videos. Do you run any classes in Melbourne?
@PostureTonic
25 күн бұрын
Only privates at the moment. If you’d like to know about future events make sure you’re signed up to my mailing list via my website Posturetonic.com
@jennifermary2350
2 ай бұрын
This was a fiery abs workout NOT graceful I’m afraid very wobbly !! Love ❤️using the ball👍😊🔥💪
@PostureTonic
2 ай бұрын
The wobbles mean you’re working hard. So I’m so happy hehe 😜 Jacinta x
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