Tingling fingers and hands that “fell asleep” often have something to do with our daily movements. These are usually very one-sided. For example, if you type for hours on a keyboard or perform monotonous rotating movements with your wrist, you repeatedly bring your joints into the same angles. Perhaps you are dealing with pain that seems to radiate up to your shoulder? Either way, these symptoms are rarely caused by nerve damage or nerve disorders (neuropathies). They are more likely the result of fasciae that are causing undue tension and pressure. Try out this 7 minute routine everyday.
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
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