Add these workouts to your training regimen to help increase your vertical jumping ability:
Exercises:
1) Seated Box Jump
2) Hurdle Jumps
3) Medicine Ball Broad Jumps
CHECK OUT OUR 8-WEEK JUMP PROGRAM "FLIGHT SCHOOL"!!!
-Our 8-Week program is designed to improve your overall athleticism, and help increase your vertical. We provide you with the tools you need to succeed, but it is up to you to put the hard work in. Click the link below to start jumping higher today!
www.thelostbre...
😃 SUBSCRIBE ► bit.ly/SUB2TLB
Workout Plans: www.thelostbre...
The Lost Breed Apparel: www.thelostbree...
Beats By: Mike Medeiros / shinzouistheworld
- MORE VIDEOS! -
3 Exercises To Help You Jump Higher - • 3 Exercises To Help Yo...
How to Dunk w/ Key Exercises - • How To Dunk | Key Exer...
Expolosive Jump Workout - • Explosive Jump Workout...
More Explosive Jump Workouts (Without a gym) - • Explosive Jump Workout...
The Highest Jumper in the World - • 5'10 Highest Jumper In...
- FOLLOW US ON SOCIAL MEDIA! -
OUR FACEBOOK ► / thelostbreed.tlb
OUR INSTAGRAM ► / thelostbreed
Негізгі бет 3 Exercises To Help You Jump Higher | The Lost Breed
No video
Пікірлер: 920