Thanks again to Noom for sponsoring this video! Click here noom.com/erica... to take your free Noom Evaluation.
Get ready with me as I chat about intermittent fasting results after 3 months. I am going to continue walking my 100 walks and continue intermittent fasting.
100 Walks free printable:
www.ericalucas...
#intermittentfasting #100walks #Noom #Noominfluencer #AD
Lacey Baier video about intermittent fasting and coffee:
• How To Break Your Fast...
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21 Reasons We Have Clutter:
www.ericalucas.com/post/clutter
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// CHAPTER TIMESTAMPS
0:00 introduction
0:37 feeling healthy
1:40 how I count walks
2:25 intermittent fasting schedule
2:50 intermittent fasting results
4:40 sponsor minute: does Noom work?
5:45 body positivity
7:05 I am not dieting
9:00 coffee
10:30 how I feel about measurements...
11:20 validation that intermittent fasting is working for me
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// FROM THIS VIDEO
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my makeup:
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surfer curl mascara: go.magik.ly/ml...
lip oil: go.magik.ly/ml...
eyeliner: amzn.to/3mDI0M6
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// MINIMALISH
Minimalish is my version of minimalism.
Slowly and intentionally hang onto items while also letting go of others.
30 Ways to Try Minimalish: www.ericalucas.com
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// YOU ALSO MIGHT ENJOY WATCHING
Intermittent Fasting 30 Days
• 30 Days of Intermitten...
Decluttering Trick:
• How to Declutter Your ...
Minimalist House Tour:
• HOUSE TOUR || The Mini...
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MINIMALISM AND DECLUTTERING TOOLS:
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DROPPS: dropps.pxf.io/...
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// SAY HELLO! ERICA LUCAS
Website: www.ericalucas.com
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Негізгі бет 3 MONTHS Intermittent Fasting Results + Walks 29-65 + Body Positivity Chat [100 WALKS PART 4 OF 5]
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