The discussion delves into the intricacies of hip mechanics, starting with an exaggerated right hip external rotation and a twist in the pelvis. It explores femur lengthening in late propulsion and introduces the concept of pushing and loading using a high oblique pulldown, a half prone position, and a step up exercise. The importance of force application and timing in sports like baseball pitching is highlighted. The talk concludes by emphasizing the relationship between guts and ball position.
#baseball #physicaltherapy #pitching #exercise #training
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Негізгі бет 3 Movement Series For Baseball Pitchers
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