I had to re-like this one. What a perfect closing to a day!❤
@TwoBirdsYoga
Жыл бұрын
Thanks Annette ❤️🙏
@Kitokia00
Жыл бұрын
Great flow after first day in a new job. Learning to flow gently every time I practice with you 🙏
@TwoBirdsYoga
Жыл бұрын
Congratulations on your new job! Hope you settle in well 😊 thanks so much for joining me for this flow 🙏
@pennyknapp4424
3 жыл бұрын
Another beautiful class! Namaste 🙏
@TwoBirdsYoga
3 жыл бұрын
Thank you so much Penny x
@julesb1395
3 жыл бұрын
I am very grateful for this. Namaste Fiona.
@TwoBirdsYoga
3 жыл бұрын
Thank you Jules! It’s a good quickie to reset x
@nadiadobreva6986
3 жыл бұрын
Thank you, Fiona🙏! Coming to this flow all the time, ❤️ it🙏🤩🧘♀️
@TwoBirdsYoga
3 жыл бұрын
Great to have a fav x thank you Nadia. There’s a new 30 min hip flow out this week you may like too x
@nadiadobreva6986
3 жыл бұрын
@@TwoBirdsYoga i already did it, it is awesome🙏❤️
@nadiadobreva6986
3 жыл бұрын
@@TwoBirdsYoga thank you so much for creating this wonderful sequences and being here for the yoga lovers🙃😍
@textileplatypus4590
Жыл бұрын
Absolutely loved it! I'm looking forward to practicing the following parts of the series. Thanks!
@TwoBirdsYoga
Жыл бұрын
So great to hear! Thanks so much for your feedback ❤️🙏
@stephaniemrhughes4428
Жыл бұрын
Did this flow again. Really like the faster pace. And I forgot to pull up the other ones you sent. 😳 Got me sweating! 🧘♀️💕 Sent funds via PayPal.
@TwoBirdsYoga
Жыл бұрын
Great! Thank you Stephanie! You’re so wonderfully generous x ❤️🙏
@stephaniemrhughes4428
2 жыл бұрын
Got an extra session in this week. Big help for my back & hips after driving a lot. Sent funds via PayPal. 🧘♀️🙏
@TwoBirdsYoga
2 жыл бұрын
You’re a star! Thank YOU! 🙏❤️
@CORI177
2 жыл бұрын
What a beautiful soothing voice, and a relaxing yet active flow for after work. The pacing was great too, I feel relaxed after. And the timing left room for modifications if desired. Thank you very much 🌈❤️🙏
@TwoBirdsYoga
2 жыл бұрын
Thank you so much Corinne! I’m so pleased you enjoyed this flow - really lovely feedback xx 🙏
@rvrc-Jbd
3 жыл бұрын
Thanks, Fiona. Beautiful flow for after work to enter a calmer and relaxing evening.❤️🙏
@TwoBirdsYoga
3 жыл бұрын
Sounds like the perfect class for you in the evening. Sleep well 🙏
@janismurillo3465
3 жыл бұрын
I love your classes! Slow, mindful movement is a wonderful way to begin the day. Sets the pace for everything that comes next!
@TwoBirdsYoga
3 жыл бұрын
So great. Thanks so much 🙏
@angeliqueboekee1805
2 жыл бұрын
Thank you for the wonderfull class 💕
@TwoBirdsYoga
2 жыл бұрын
You’re so very welcome Angelique :-) thanks so much for joining me 🙏❤️
@michellehofmann5979
3 жыл бұрын
Fiona, so happy you are back in your beautiful studio. I am so thankful for your classes. You are such a gifted teacher.
@TwoBirdsYoga
3 жыл бұрын
Aw thanks Michelle! Yes, so lovely to back in that beautiful space. Thank you for your lovely feedback xx fi
@silviamcnally674
3 жыл бұрын
Morning, noon, or night! I really, really enjoyed it, It felt so complete . Thanks.... again, Fiona!
@TwoBirdsYoga
3 жыл бұрын
So good Silvia! Yes, anytime really :-) great you enjoyed it. Thank you for saying 🙏 fi
@courtneyfromcalifornia
Жыл бұрын
Wow, this was exactly what I needed this evening. Thank you!
@TwoBirdsYoga
Жыл бұрын
So great to hear Courtney! Hope you slept well? ❤️🙏
@BertaCohaagen2084
3 жыл бұрын
Thsnk you Fiona!! I think tonigth I'm going to sleep like a baby. Beautiful class. Namaste 💚💚💚
@TwoBirdsYoga
3 жыл бұрын
Thank you Esther xxx sleep well 🙏
@petrafreund8026
3 жыл бұрын
Great after work practice - exactly what I needed today. Thank you!
@TwoBirdsYoga
3 жыл бұрын
Perfect x hoping to do a few more 30s soon x thx Petra 🙏
@annettelynoneil
3 жыл бұрын
Exactly what I needed! Thanks 💕
@TwoBirdsYoga
3 жыл бұрын
So happy to hear this thank you Annette 🙏 fi
@markuswenninger2141
3 жыл бұрын
Heartfelt thanks again, for this lesson, calm & concentrated awareness!
@TwoBirdsYoga
3 жыл бұрын
Thank you so much Markus. I’m so glad you enjoyed it 🙏
@mendoyogi2205
3 жыл бұрын
Thank you for this beautiful class. It was perfect for a relaxing evening. As always, I am grateful 🙏
@TwoBirdsYoga
3 жыл бұрын
Always welcome xx
@piperladen3600
3 жыл бұрын
So nice to complete my day with. Thank you as always!
@TwoBirdsYoga
3 жыл бұрын
Thank you Piper xx nice cruisy flow. Great you enjoyed this
@leeloohad
2 жыл бұрын
Loved it ☺❤
@TwoBirdsYoga
2 жыл бұрын
Great! So glad you loved it x Thank you so much Leila 🙏❤️
@ceciliamel7094
3 жыл бұрын
I love you, Fiona
@nadiadobreva6986
3 жыл бұрын
I love this flow, really ideal for evening flow🧚♀️🦄
@TwoBirdsYoga
3 жыл бұрын
Thank you so much Nadia x nice wind down for sure. So happy you enjoyed it 🙏 enjoy the rest of your weekend x fi
@MrLydon77
3 жыл бұрын
Gorgeous flow, just what I needed after a busy day on the ward. Thank you so much 🙏🏽 x
@TwoBirdsYoga
3 жыл бұрын
You’re so welcome Andrea. Have you tried the recovery day flow? Another soothing one for the body . Ideal for after work x kzitem.info/news/bejne/rquw2JObkaCllpw
@mariel3452
3 жыл бұрын
Thank you Fiona for this great class. Just did it after sitting at my desk all day and I feel so much better now!
@TwoBirdsYoga
3 жыл бұрын
Perfect! Well done for stretching out after sitting! Thanks for your feedback Marie x fi
@vassso1977
3 жыл бұрын
This class is so welcome!! Thank you Fiona!! Have a great day 😊
@TwoBirdsYoga
3 жыл бұрын
So good to hear! Thank you. You too!
@ttjohnson3014
3 жыл бұрын
Beautiful flow - just what I needed after work to head into my evening! thank you!
@TwoBirdsYoga
3 жыл бұрын
Sleep well :-) well done for practicing after work. Great you enjoyed the flow
3 жыл бұрын
This worked well as a morning yoga class too, thank you so much Fi! :)
@TwoBirdsYoga
3 жыл бұрын
Wonderful to hear 🙏 and happy new year!
@SB-iz8sz
3 жыл бұрын
Thank you❤️
@TwoBirdsYoga
3 жыл бұрын
You’re so welcome 🙏
@patriciacampbell5193
3 жыл бұрын
Wonderful anytime of day , did this class late morning now out for a walk on a sunny day ! ‘middle aged ‘ 😉 🌸♥️
@TwoBirdsYoga
3 жыл бұрын
Thanks so much Patricia! Sunny here too. Always lifts my spirits 🙏 hope you enjoyed your walk x
@nadiadobreva6986
3 жыл бұрын
Thank you, Fiona🙏💕this flow is amazing
@TwoBirdsYoga
3 жыл бұрын
Awesome! Thank you Nadia! Nice express flow to loosen up x
@michaelv.3821
3 жыл бұрын
Thanks Fi! That was the perfect transition from work into the rest of the evening :-)
@TwoBirdsYoga
3 жыл бұрын
Thank you Michael 🙏 hope you’re keeping well over there? Stay safe
@definitelynotcla
3 жыл бұрын
that was so relaxing... your channel is a gem
@TwoBirdsYoga
3 жыл бұрын
Yay! So great you enjoyed this flow xx
@fayelosophy
2 жыл бұрын
🙏namaste
@TwoBirdsYoga
2 жыл бұрын
My pleasure Faye xx 🙏
@marisamaia1
3 жыл бұрын
A lovely evening practice, I've just found your channel and so glad I did. Thank you :)
@TwoBirdsYoga
3 жыл бұрын
Thank you so much! Welcome to Twobirds xx hope you’re keeping well and safe in your part of the world? 🙏 fi
@mendoyogi2205
3 жыл бұрын
This was a perfect class Fiona. I’ve Been painting my dining room most of the day and needed some grounding. Thank you so much 🙏
@TwoBirdsYoga
3 жыл бұрын
That’s so great. Hope you managed to get lots done. How’s it looking?
@mendoyogi2205
3 жыл бұрын
@@TwoBirdsYoga I did, slowly but surely getting it finished. I am painting it a color called beach house. It is a real soft white. The room only has a couple of windows and the color I am painting over was darker. It looks more open which I love.
@TwoBirdsYoga
3 жыл бұрын
Mendo Yogi sounds great. Amazing how they have so many names for white :-)
@mendoyogi2205
3 жыл бұрын
@@TwoBirdsYoga I know. And each one is the slightest bit different. It’s crazy 😆
@nadiadobreva6986
3 жыл бұрын
This flow is really a favorite when I want to fit in 30 min🙏
@TwoBirdsYoga
3 жыл бұрын
I’m going to try film another 30 this week so you can mix it up xx
@nadiadobreva6986
3 жыл бұрын
@@TwoBirdsYoga 👍 thank you 🙏
@TwoBirdsYoga
3 жыл бұрын
Another 30 min class for you as promised x coming your way today xx
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