Tim I really think you’re going to make us all feel 20 until we are 100. Thank you so much your classes are my body’s savior.
@yogawithtim
2 жыл бұрын
Nice comment! Thank you!
@sedc1362
2 жыл бұрын
The prep for wheel pose went better for me than it ever has in the past - your cues about the rib cage and hips really helped.
@yogawithtim
2 жыл бұрын
Stoked to hear!
@melissas2750
2 жыл бұрын
You are the best yoga teacher I've ever found on the internet. I always have strain in my lower back doing cobra. Your cues for the pelvis and ribs were so tremendously helpful and I actually felt a good stretch in my mid-back for the first time! Thank you!!!
@yogawithtim
2 жыл бұрын
Fantastic! you are welcome Melissa 😊
@denisebelyea7081
2 жыл бұрын
Fuzzy dog stretch was my favorite today😂❤️ Working in getting out of my lower back. Great prompts to help with that! Namaste
@yogawithtim
2 жыл бұрын
Ha! I mean his hair is pretty extreme right now. 😂 Glad they are helping. Namaste Denise.
@charlottekolson6280
2 жыл бұрын
Wonderful! My back (although no issues) feels great and energized! Thank you Tim!
@yogawithtim
2 жыл бұрын
You're so welcome! 😀
@mcwookie2800
2 жыл бұрын
Holy crap.. After doing that sitting backbend, I felt like a new person!
@yogawithtim
2 жыл бұрын
Nice! Stoked to hear 😀
@msninahayes
2 жыл бұрын
My back and neck feel so free after that class. Thank you Tim.
@yogawithtim
2 жыл бұрын
Awesome. Love hearing that Nina😊
@vickimc7322
2 жыл бұрын
Thanks, Tim. I always need to work on stretching and moving my thoracic spine so I love this practice. The heart opener was invigorating. See you tomorrow. Namaste.
@yogawithtim
2 жыл бұрын
Wonderful! See you tomorrow Vicki. Namaste 🙏
@Mark1jepson
2 жыл бұрын
Great series of sessions - finding the discipline of controlling the location and extent of back bending extremely helpful. Looking forward to the rest of the challenge. Mark
@yogawithtim
2 жыл бұрын
Glad you are enjoying it Mark! See you tomorrow for day 5. 😀
@bhang1384
2 жыл бұрын
I’m feeling good!!!! Thank you Tim!
@yogawithtim
2 жыл бұрын
Stoked to hear!😀
@Evertonkitty
Жыл бұрын
Love that you know when things are going to be hard…no way my knees where stacking and crossing…nope, never, nunca, nada!
@yogawithtim
Жыл бұрын
Do what you are able as you able. No judgment
@kristinamisheva7019
2 жыл бұрын
An excellent class to learn and understand ( as in most of your classes). Thanks, Tim, for sharing your knowledge, unselfishly!
@yogawithtim
2 жыл бұрын
You're very welcome!😀
@janetloewen1345
2 жыл бұрын
The arm stretching lying on the back was great. Really felt it!
@yogawithtim
2 жыл бұрын
Great!!! 😊 Glad you liked that one, Janet!
@yogawithtim
2 жыл бұрын
Excellent! Thanks, Janet!
@Cristina-mn5pz
2 жыл бұрын
Thank you once again. Stretching feels so wonderful!
@yogawithtim
2 жыл бұрын
You're so welcome Cristina!
@giuliobassi8580
2 жыл бұрын
Thank You Tim 🌹😽 I reale like the fact that now and then you joke during the practice ☺️ big kisses to Ollie from Rome 🇮🇹
@yogawithtim
2 жыл бұрын
Ha! I gotta keep you guys on your toes, you might get bored. Ollie is proof of that 😂
@jherimekellermann2088
Жыл бұрын
Awesome heart opener, my whole body was tingling!
@yogawithtim
Жыл бұрын
Great to hear. Thanks Jherime.
@lunavurt
2 жыл бұрын
reverse plank was amazing my chest feels wonderful. ⭐️⭐️⭐️
@yogawithtim
2 жыл бұрын
Glad to hear Luna😊
@kerielliottdvm4650
2 жыл бұрын
Wow! I have terrible lumbar pain and fear any classes with backbends, but your clear and concise class helped me to align and protect my lower back. No pain today!! Excited to engage my core and open my thoracic spine. Thank you for sharing you knowledge and love!
@yogawithtim
2 жыл бұрын
So wonderful to hear Keri! Excited for you to get to it. 👍
@ChipSelden
2 жыл бұрын
4:06 "This is advanced... twerking... for beginners". Lost it at that. Love the humor element in your videos, one of the reasons this is my favorite yoga channel.
@yogawithtim
2 жыл бұрын
Hahaha! Glad you enjoyed it! Thanks Chip.
@colleensavage3578
2 жыл бұрын
day 3 and perfect unwind to a wound up day with these twists- good vibrations man!
@yogawithtim
2 жыл бұрын
glad to hear Colleen. 👍
@ultimatebugs
2 жыл бұрын
Loved it thank you! I didnt realize how stiff I was! Thank you! loving the progression
@yogawithtim
2 жыл бұрын
You're so welcome! Glad you are feeling it 😊
@timscheepens4928
2 жыл бұрын
Perfectly clear and calm instructions. It felt like a gentle workout. Thank you Tim!
@yogawithtim
2 жыл бұрын
Thanks Tim! 😊 Appreciate the feedback. Nice name by the way!
@yogawithtim
2 жыл бұрын
You're so welcome and Thank You, Tim!
@cristinacrocicchia2319
2 жыл бұрын
From Portugal, thank you so much for a wonderful waking up, its feeling better and stronger every day
@yogawithtim
2 жыл бұрын
Wonderful! Thanks for starting your day here Cristina. 😊
@heatherepstein2877
11 күн бұрын
I keep coming back to this amazing video. It unties every knot in my body in the perfect sequence. Thank you for your amazing work Tim.
@yogawithtim
8 күн бұрын
You're so welcome Heather!
@Jovanique1
2 жыл бұрын
Hello from Holland! Really having fun with this challenge and already feel my body changing! Thank you so much!
@yogawithtim
2 жыл бұрын
Wonderful! you are so welcome Corine 😀
@TheEarthycrunchy
2 жыл бұрын
Such a great class! I’m sleeping so much better!
@yogawithtim
2 жыл бұрын
Wonderful! That is one of the greatest benefits of yoga🙏
@elizabethchoymoorman6381
2 жыл бұрын
I am absolutely loving this series
@yogawithtim
2 жыл бұрын
That's awesome, thanks for sharing Elizabeth! 😊
@lynnwilliams2447
2 жыл бұрын
Oh how I have missed my daily yoga practice. Thank you for doing your challenge! Lynn
@yogawithtim
2 жыл бұрын
Stoked to here you are back on your mat. You are welcome Lynn 😊
@jeffreyfischer3866
2 жыл бұрын
I loved the sitting cross knee hip stretch!
@yogawithtim
2 жыл бұрын
Me too Jeff🙏
@78NicF
2 жыл бұрын
Love how you are breaking down the backbends, I really felt the differenc.
@yogawithtim
2 жыл бұрын
Great to hear Nicola!😊
@adobefilmaj
2 жыл бұрын
Can't recommend and say enough good things about Yoga With Tim. Been following your videos for years. Thank you!
@yogawithtim
2 жыл бұрын
Thanks for your loyalty.
@charlx4
2 жыл бұрын
Thank you Tim! I love all of your instructions and small ways to move my body in the right directions and places for proper stretch and benefit!
@yogawithtim
2 жыл бұрын
You're very welcome! 😊 Thanks for the positive feedback.
@yogawithtim
2 жыл бұрын
So nice to hear this! Thank You!
@marionedmunds5584
2 жыл бұрын
That was very good, but I would like to ask you to constantly guide us with what should be happening to our necks - in some postures my neck takes strain and I don't always know how to adjust to push the tension elsewhere. Otherwise you are a complete lifesaver and I very much appreciate the classes.
@yogawithtim
2 жыл бұрын
Thanks for that feedback Marion. If you are looking for extra help I am always available for private lesson. You can DM me on IG to schedule @timsenesiyoga🙏
@annacollar8935
2 жыл бұрын
the way you explained sphinx was perfect - really felt the middle and upper back start to engage. awesome Tim - thanks!
@yogawithtim
2 жыл бұрын
Glad it helped Anna! 😊
@annacollar8935
2 жыл бұрын
@@yogawithtim loving this second time round. I had a couple of days off and really felt it - this was the perfect class to step back in with. awesome
@jenniferelsen5603
2 жыл бұрын
It was tough to get to my mat today, but I did it! Day 4. I really liked the reverse plank back bend, powerful. And I appreciated how you showed getting set up for wheel pose. That is a very challenging pose!! Thank you for this strong and back bend connected flow, Tim.
@yogawithtim
2 жыл бұрын
Great job Jennifer completing Day 4. 😀
@ceciportillo5668
2 жыл бұрын
This series is so good! Thank you Tim!
@yogawithtim
2 жыл бұрын
Glad you like them! Thanks for being here Ceci😊
@oanazmuschi6910
2 жыл бұрын
Thanks Tim ! Just what I needed in this Sunday morning. I take this opportunity to wish a wonderful year, full of joy. 🙏
@yogawithtim
2 жыл бұрын
Same to you Oana!
@carlathedestructor2454
2 жыл бұрын
I'm learning so much about how the poses are supposed to feel in the body rather than how they look. It is making a world of difference for me.
@yogawithtim
2 жыл бұрын
So good to hear this! Thank you, Carla!
@chantalphillips343
2 жыл бұрын
This is feeling very rewarding. Lots of stress in my life and it feels good to be doing something positive for my body and myself. Thanks
@yogawithtim
2 жыл бұрын
Wonderful! Way to make time for yourself Chantal 😊
@louisejones7503
2 жыл бұрын
Thank you for a great practice - I chuckle at your humor…forward fold better than everyone else 😆 These were great stretches & even though I had rotator cuff surgery 10 months ago, I am in a great place with these back bend lead ups. Carry on, Tim!
@yogawithtim
2 жыл бұрын
Glad to hear that you are back on your mat after your surgery Louise. See you tomorrow.😊
@carolinejohnston5691
Жыл бұрын
Loving this series and your explainations. Thank you!
@yogawithtim
Жыл бұрын
You're so welcome!
@beckyroe-smith6267
2 жыл бұрын
Good to see that Ollie is sticking with you. He does a great down dog!
@yogawithtim
2 жыл бұрын
Haha, right!? The best example of down dog around 😊
@yogawithtim
2 жыл бұрын
Hahaha! Yes he does! Thanks, Becky
@cariannestone8690
2 жыл бұрын
Glorious! Making the world raise it's vibe one day at a time! Thank you! Namaste
@yogawithtim
2 жыл бұрын
Nice! Thank you! Namaste, Carianne
@petal5
2 жыл бұрын
whoa...my back and triceps are stiff after this session...feels great!
@yogawithtim
2 жыл бұрын
Great job Vanessa! 😀
@tanguyboisdenghien8428
2 жыл бұрын
Merci Tim, toujours dans la justesse et la conscience 🙏 Sylvie
@yogawithtim
2 жыл бұрын
Bonjour, Sylvie. Je suis tellement content que vous appréciez l'aspect mental de la classe!
@lalehfisher2079
2 жыл бұрын
Amazing short but energising practice. Thank you Tim
@yogawithtim
2 жыл бұрын
You're most welcome Laleh 😊
@nicolethompson6247
2 жыл бұрын
Turns out my upper back and shoulders are so locked up. That back bend was amazing, hard, but the feeling afterwards was very intense! Thanks Tim!
@yogawithtim
2 жыл бұрын
Thanks, Nicole!
@kellyjohnston4160
2 жыл бұрын
I'm trying your 30 Day Challenge for the first time. Cobra felt different for me than it's felt before - it was a good change! I appreciate the build to the reverse plank and wheel practice.
@yogawithtim
2 жыл бұрын
Great job! Glad you are noticing differences Kelly.😀
@marakavanaugh6490
2 жыл бұрын
I could definitely feel what you were talking about. I'm now noticing how much strain I put on my lower back vs. engaging my upper back as well. Thank you for talking through each step! Woooo Day 4! :) Sending you and Ollie a hug!
@yogawithtim
2 жыл бұрын
Thanks, Mara. And Ollie says 'Woof!'
@ioanaerdei19
2 жыл бұрын
Hi from Switzerland, I am taking the challenge at a slower pace but I am delighted to follow it almost everyday in a row. Thank you Tim!
@yogawithtim
2 жыл бұрын
Great job Loana! I hear Switzerland is beautiful.. 😀
@ioanaerdei19
2 жыл бұрын
I wasn't born here but I came to know that it is ineed a beautiful country with brave honest and beautiful people. And from here I enjoy every class with you and Ollie. Beside yoga I taste your humor which gives me a sense of good feeling and odd laughing on the mat by myself...
@Yanni1
2 жыл бұрын
4 days in a row of yoga is beginning to feel like a good habit for the new year!
@yogawithtim
2 жыл бұрын
Yes! Thanks, John!
@katehocker7405
2 жыл бұрын
I was able to experience my back bend on a deeper level. Many thanks!
@yogawithtim
2 жыл бұрын
Excellent! Glad it is helping Kate 😊
@suklaa3657
2 жыл бұрын
Perfect sequence for a stressful day! Thank you 🙏
@yogawithtim
2 жыл бұрын
You're so welcome! Glad you liked it 😊
@yogawithtim
2 жыл бұрын
Nice! Thanks, Suklaa
@audreye8841
2 жыл бұрын
Ending my day here in France with a great heart opener. Thanks Tim!
@yogawithtim
2 жыл бұрын
You're welcome! 😊
@yogawithtim
2 жыл бұрын
Nice way to end that day! Love and Peace
@jessicabertin5172
2 жыл бұрын
Combined day 3 and 4 pactises and now I feel super energized! Thank you!
@yogawithtim
2 жыл бұрын
Wonderful Jessica! 😄
@Vorundor
2 жыл бұрын
Day 18, DONE! I didn't skip yesterday but forgot to comment :D. Doing great so far, I was a lot more conscious about my lower back and was able to get out of it. These repeat sessions definitely help improve my posture and breathing. Thanks, Tim. See you tomorrow!
@yogawithtim
2 жыл бұрын
Great and good to hear. Thanks mate.
@barbaravoss2035
2 жыл бұрын
Day 4- loving it! Thanks!!!
@yogawithtim
2 жыл бұрын
Stoked to hear this Barbara. See you tomorrow! 🙏
@bradnitschneider6003
2 жыл бұрын
Thanks for another Senesi-ational class. Your skillful sequencing brought me an exquisite (and rare) t-spine crack that released some old deposited energy. Here in Texas we revel in "striking black gold" when oil deposits are discovered. No dangerous digging required in Tim's class! It was a healing release as today is the anniversary of the suicide of a family member who was deeply troubled. I feel a gentle and compassionate vibe around the whole incident today, simply letting go into love, thanks to your class. Yoga asanas can be healing on so many levels, especially when they are guided by a mindful and compassionate teacher. You THE MAN!
@yogawithtim
2 жыл бұрын
I am sorry to hear about the passing of your family member. I know anniversaries can bring lots of emotions and happy to hear that this class helped. Thank you for sharing this Brad. 🙏
@thierrydeslandres2316
2 жыл бұрын
very informative indeed, plus you brought back Ollie which is always great T
@yogawithtim
2 жыл бұрын
Glad you think so! Yes Ollie is around for this challenge, he's excited in case you couldn't tell.
@Vorundor
2 жыл бұрын
Day 4 Done! So far, my back is feeling great! The crossing knee over knee is doable but my knees don't line up right above each other. It was definitely an energizing flow. Thank, Tim. See you tomorrow!
@yogawithtim
2 жыл бұрын
Cool. Thanks. See you tomorrow. 😉
@shahramhamedani3961
Жыл бұрын
Very energizing and helpful, Thank you Tim 💐
@yogawithtim
Жыл бұрын
You are so welcome
@edsroberto7714
2 жыл бұрын
I love that he is very mindful about proper form and alignment - the fundamentals. These help to avoid injuries and prevent your body from building incorrect muscle memory. Been practicing yoga for 9 years and I’m learning that I’m doing some poses wrong. I also like that he’s having fun, not too serious. You know he’s trying to be funny when he mumbles a joke. 😂
@yogawithtim
2 жыл бұрын
Nice comments... Much appreciated. Thank you!
@adriennemincz1690
2 жыл бұрын
Many thanks Tim! I strive to be as chill as Ollie. 🧘♀️
@yogawithtim
2 жыл бұрын
So do I! Haha! Thanks, Adrienne
@annaroseleach5439
2 жыл бұрын
Cat cow is basically “advanced beginners twerking” hahahah - a few days behind… but will continue this challenge not only for the yoga but also for these Tim nuggets of gold!
@yogawithtim
2 жыл бұрын
Haha! nuggets of gold that is awesome. Great job getting it done today. Glad I can keep you entertained. Thanks for being here
@pearlford4989
2 жыл бұрын
Amazing Tim Thankyou! I got a rush of energy through my body on the back bend guidance!
@yogawithtim
2 жыл бұрын
So great Pearl 😊
@mytaffycat
2 жыл бұрын
Learned a lot, laughed a lot. Many thanks!
@yogawithtim
2 жыл бұрын
Learned and laughed... looks like I am doing my job 😊 You are welcome Shelly
@kimberlyschwarz
2 жыл бұрын
Happy and healthy 2022! Loving the challenge so far! Thank you! And of course love seeing Ollie : )
@yogawithtim
2 жыл бұрын
Awesome, Kimberly! 😊 Glad you are enjoying it so far! Ollie is always a great assistant
@yogawithtim
2 жыл бұрын
Hi, Kimberly. A happy and healthy 2022 to you too and glad you're loving The Challenge!
@debithomas6821
2 жыл бұрын
Thank you Tim! I'm really enjoying the challenge. I'm taking it a little slower and doing each day two - Three days before moving on. I really enjoyed today. I was able to keep up - I'm sure I'm getting stronger, but the flow today really worked for me.
@yogawithtim
2 жыл бұрын
That is awesome and what I highly recommend Debi😀
@david.vandergoes
2 жыл бұрын
Tim! I got through another day. Thanks.
@yogawithtim
2 жыл бұрын
Great job David!😀
@ellendonohue3477
2 жыл бұрын
Please continue with the breathwork … I feel it helps with life stress and connect mind and asanas.
@yogawithtim
2 жыл бұрын
Absolutely! Glad you are noticing it Ellen.🙏
@madebyape
2 жыл бұрын
The best yoga instructor on youtube, haven’t felt this good in months, been doing yoga via video for 4 years, but this is the first time I actually feel like I’m doing yoga 😃
@yogawithtim
2 жыл бұрын
So nice to hear! Thank you, Gus!
@joanhenchey7019
2 жыл бұрын
Thanks Tim a second time.
@yogawithtim
2 жыл бұрын
You are so welcome Joan 🙏
@alexissquire1351
2 жыл бұрын
I'm in it. forgot to say that till now ;) bring on the sweet sweet challenge. I used to follow your instruction daily 7-10 years ago??? ish and now here I am again. I appreciate you Tim.
@yogawithtim
2 жыл бұрын
Nice to have you back! Thank you, Alexis!
@cherrylthomas7107
2 жыл бұрын
Wow! Another amazing practice. Yes, I could feel the back moving as it should, the release of energy and my shoulders feel incredible! Many thanks again, Tim!
@yogawithtim
2 жыл бұрын
You're welcome, Cherryl!
@janemanolakas925
2 жыл бұрын
I enjoyed Day 4! Thanks Tim.
@yogawithtim
2 жыл бұрын
Glad you enjoyed it, Jane! 😊
@yogawithtim
2 жыл бұрын
Glad you enjoyed it! Thanks, Jane!
@kathleenregan7646
2 жыл бұрын
Great practice today Tim! Thank you.
@yogawithtim
2 жыл бұрын
You're so welcome, Kathleen 😊
@marjankhaleghi9698
2 жыл бұрын
A wonderful start to my Sunday in Japan. Thanks Tim
@yogawithtim
2 жыл бұрын
Glad you liked it Marjan and hello to you in Japan.
@seema1897
2 жыл бұрын
Fantastic Day4 routine,Tim 🌟Started comfortably and then went onto some intense back stretches! Calm instructions in your soothing voice make it the perfect way to start the day🌅
@yogawithtim
2 жыл бұрын
Thanks Seema for starting your day here. 🙏
@seema1897
2 жыл бұрын
@@yogawithtim 🌟🎉🥳🌅🥇🎁
@mybrainsworld
2 жыл бұрын
Day 4! I love how you are covering all the basis. I wish I had found this when I first started practicing!
@yogawithtim
2 жыл бұрын
No matter how long you have been practicing, it is always great to go back to the foundations. Thanks Carrie, glad you are enjoying the program 😊
@mybrainsworld
2 жыл бұрын
@@yogawithtim I really appreciate that! I have fallen into that trap of trying to become increasingly "advanced" but going back to the foundations often creates a more meaningful practice for me. Thanks!
@craigmalik6061
2 жыл бұрын
Loving the vibe so far Tim! Best part of my day! Also, thanks for the respect to "step up lightly to your hand"!! It took me over a year of daily practice to unlock that seemingly simple yoga skill... oof :)
@yogawithtim
2 жыл бұрын
Hey Craig! Thanks friend 😊 It's crazy how a cue can totally change your experience with a pose or a transition! Glad it was helpful!
@yogawithtim
2 жыл бұрын
Great feedback and much appreciated! Thank you, Craig.
@dharapatel08
2 жыл бұрын
Hi from India ..it has been a wonderful practice with you so far day 4 ....it's been a spiritual journey ..love , Tim ❤️
@yogawithtim
2 жыл бұрын
Stoked to hear that Dhara. Thanks for joining me for this challenge. 😊
@frankclark2754
2 жыл бұрын
Always a pleasure to see Ollie. Thanks.
@yogawithtim
2 жыл бұрын
Glad you think so... Thanks, Frank
@yogawithsuze
2 жыл бұрын
Second time through, Day 19 and still with you. Big thanks🙏
@yogawithtim
2 жыл бұрын
Keep it up Suzanne😊
@themcclains2837
2 жыл бұрын
loved the heart opener stretch. thank you!
@yogawithtim
2 жыл бұрын
Glad you liked it!🙏
@katharinepratt6624
2 жыл бұрын
Totally committed to the challenge! I am really enjoying the benefits of your clear explanations; thank you Tim x
@yogawithtim
2 жыл бұрын
You're so welcome, Katharine! Glad you're enjoying it.😊
@yogawithtim
2 жыл бұрын
Wonderful! Thank you, Katherine!
@gwenlovetere6953
2 жыл бұрын
really nice.. I love the little bit extra holding pose time, felt great thank you!!
@yogawithtim
2 жыл бұрын
You're so welcome! Glad you were able to feel it a little more Gwen. 😊
@vickybasualdo991
2 жыл бұрын
Thanks Tim, this is just what I needed.
@yogawithtim
2 жыл бұрын
You are welcome Vicky! Glad you are enjoying it. 😀
@nefertetenefertete8068
2 ай бұрын
Definitely, the best yoga teacher!
@yogawithtim
2 ай бұрын
Thanks!
@profbondi
2 жыл бұрын
Damn...my legs are twisted like a pretzel now...hope to be untangled for day 5 again. But seriously: Thank you Tim - again a very nice lesson! I've done it the first time in the evening as I read a comment from an other participant...really relaxing after today's workday!!
@yogawithtim
2 жыл бұрын
My pleasure! Glad you were able to get this in after work and relax a bit.👍
@catherineanderson4585
2 жыл бұрын
Wow, so energising and so relaxing!
@yogawithtim
2 жыл бұрын
Glad you think so, thanks Catherine! 😊
@yogawithtim
2 жыл бұрын
Nice! Thanks, Catherine!
@lunarose6714
Жыл бұрын
Thanks for this Tim - I am keen to do more of this work to take the pressure off my lower back, as it feels strained when I do single leg balances (feels like too much weight /pressure on my sciatic area) - really love deepening into all of the support of my body, that you offer 😊
@yogawithtim
Жыл бұрын
Glad it's working for you. Thanks Rose
@ΓΙΩΤΑΚΑΡΚΑΛΗ-β1χ
Жыл бұрын
Thank you Tim!
@yogawithtim
Жыл бұрын
My pleasure!
@linaluiginadimitri
2 жыл бұрын
Thanks for your detailed guidance. I love ending my day this way . Long way to go : feeling good in spite of tight hamstrings . Thanks 🙏. See you tomorrow
@yogawithtim
2 жыл бұрын
You are very welcome! 😊 Great way to end the day!
@yogawithtim
2 жыл бұрын
Thank you, Lina! See you tomorrow!
@corinnetravis7767
2 жыл бұрын
Thank you Tim! I tend to lean into my lower back too much so this was just what I needed to practice today 🙏🏻
@yogawithtim
2 жыл бұрын
You're so welcome, Corinne! 😊
@yogawithtim
2 жыл бұрын
Excellent and so good to hear! Thanks, Corrine.
@sandimelro876
2 жыл бұрын
My low back loved this one, thank you Tim!
@yogawithtim
2 жыл бұрын
Good to hear! Thanks, Sandi.
@scottyscott7154
2 жыл бұрын
Day 4 down. Thanks Tim. Looking forward to wheel one day.
@yogawithtim
2 жыл бұрын
Great job, keep it up and you will be there in no time Scott.
@stephaniearagon498
2 жыл бұрын
Loved the stretching!
@yogawithtim
2 жыл бұрын
Me too!! See you tomorrow Stephanie 😊
@SamanthaSherratt
2 жыл бұрын
Thanks I really enjoyed the way you worked individual parts that are necessary for backbends before going into it - felt really good!
@yogawithtim
2 жыл бұрын
Glad it was helpful Samantha 🙏
@jacksonhillmer1856
2 жыл бұрын
Enjoyed this one very much, my upper back feels very relaxed. Thank you!
@yogawithtim
2 жыл бұрын
Glad you enjoyed it, Jackson! 😊 You are very welcome.
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