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This week's guest is Alex Soojung-Kim Pang, an author and consultant who has emerged as a leading advocate for the four-day workweek.
Alex dismantles traditional work paradigms, presenting compelling arguments for shorter work hours backed by scientific studies and real-world applications. His unique insights stem from a blend of personal heritage, scholarly exploration, and a deep belief in redefining the future of work.
We discuss:
- Sticking to 4 days when the going gets tough
- How to make it work in practice
- Why workaholics succeed (for a while)
- Work until 2 and keep your lunch hour
- The unlikely innovation boon of the 4-day week
Links:
4 Day Week Global Website - www.4dayweek.com/
Alex's Books - amzn.to/3LIq8MY
Chapters:
00:01:13 - The Origins of the Four-Day Week
00:04:48 - The Pivotal Moment
00:09:29 - The Beginnings of A Movement
00:14:21 - The Transformative Power of a 4-day Workweek in the Restaurant Industry
00:19:08 - The Surfing Signal: Shorter Work Hours
00:23:47 - The Change in Priorities for Founding Teams
00:28:28 - The Myth of Workaholism and Success
00:33:28 - The Benefits of a 4-Day Week
00:38:22 - Adjusting to the 4-Day Week
00:43:13 - The Importance of Work Control and Leadership Styles
00:47:37 - The Benefits of Keeping People Together
00:52:21 - The Future of the 4-Day Week
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