Thank you so much for working out with me! Let me know if you're a fan of the All Standing workouts and would like to see me make more for thee channel 🙏
@shreyam1726
Жыл бұрын
Always been a fan of your standing workouts!
@monicaarango3655
Жыл бұрын
Yes, I really enjoyed
@carla5258
Жыл бұрын
Yes more standing workouts please. Thanks
@geauxtfo
Жыл бұрын
Love the all standing workouts! I can't remember, have you ever done a all on the mat workout?
@lindaleslie9570
Жыл бұрын
I would love more all standing workouts, they work well for my older self. Can't always manage the up and down one's lots of body weight! Also the tracks you pick are very motivating. Thanks! Thanks
@darlenejanson8186
Жыл бұрын
I like the fact that you do a warm up and cool down and include modifications for the higher impact moves. This makes a great workout for anyone.The all standing made for easy transition to the next exercise. Your work out had great flow with awesome variety. Thank you so much! I truly enjoyed it!
@garagefitnessgirl
Жыл бұрын
Wow thanks Darlene! I appreciate the thoughtful message!
@flynnthcalhcs9042
Жыл бұрын
This work out was easy & challenging at the same time, worked up a sweat❗️ Thx Penny, was fun as always ‼️
@stacymoffatt
Жыл бұрын
Strength and getting my steps?! Penny, I super heart you!!!
@garagefitnessgirl
Жыл бұрын
Ha ha you’re so sweet! Glad you enjoyed it ❤️
@noralipfeld838
Ай бұрын
Love standing workouts! Thank you, Penny!
@garagefitnessgirl
Ай бұрын
New standing out in 2 weeks 🙌
@rutholudhe5956
8 ай бұрын
Thank you Penny, May God keep you healthy inorder to give us more body and soul strengthing exercises.🙏🙏🙏🙏🙏🙏💪💪💪💪💪👍👍👍👌👌👌
@garagefitnessgirl
8 ай бұрын
Thanks Ruth 🥰 I hope so too 🙏🙏
@wenaalop1790
Жыл бұрын
Thanks for uploading free workout.We really appreciate you.t's a great help for mom like me can't pay for the gym or don't have money for paid workout here in KZitem.
@garagefitnessgirl
Жыл бұрын
I am so happy to help you keep moving 😅
@lisasmith1013
Жыл бұрын
Feeling fab again now, Penny. Thank you. Now off for.a walk with the dog in the snow! Bit different from your weather 😳💪🏻👍😊
@garagefitnessgirl
Жыл бұрын
Sure is! I’m sweating before I even start working out 🤣
@rimastein8587
Жыл бұрын
I would like to see more standing workouts, because it adds an extra challenge to the whole routine. I also think the combination of strength and cardio makes this a winning combination. Thanks Penny
@garagefitnessgirl
Жыл бұрын
Yay!! Thank you for the great feedback Rima ❤️
@dbrown6720
4 ай бұрын
Loved this format and the modifications. Please consider leaving the modifications up the whole time so we can check our fom if using them. This was an awesome workout
@tracywyatt3256
6 ай бұрын
Yes I have to do standing workouts . Thank you
@garagefitnessgirl
6 ай бұрын
I have a complete standing playlist on the channel for you ❤️
@tovameguira6381
Жыл бұрын
Amazing and perfect mood booster 😅, my favorite study break 🤩
@shandre73
Жыл бұрын
Yes!! I love standing only workouts...however if you have the two circuits like this one standing one floor is good too!
@garagefitnessgirl
Жыл бұрын
I’ll put something together like that ❤️
@latresemilton6729
Жыл бұрын
I've been subscribed to your channel for a little while now but this was the first time I worked out with you. The all standing workout title caught my eye. I thoroughly enjoyed it and LOVE all standing workouts.
@garagefitnessgirl
Жыл бұрын
Excellent!! Thank you for the great feedback and for trying one of my workouts 🙏🙏
@cheriemontford2413
2 ай бұрын
Loved it Penny. My favourite, A mix of strength and cardio and no repeat. 🥵🔥💪
@lindaleslie9570
Жыл бұрын
Love this all Standing workout no inch worm type moves hurray! Also, great pausing during the movements so important not trying to win any races. Thanks!
@garagefitnessgirl
Жыл бұрын
Yes!! Glad you enjoyed it!
@christinelamour7057
Жыл бұрын
Excellente séance 🔥🔥🔥 j’ai adoré 💪💪💪 merci beaucoup Penny 🙏🙏🙏
@garagefitnessgirl
Жыл бұрын
Thank you!!
@michellevandine4168
4 ай бұрын
Love your strength and cardio workouts!
@garagefitnessgirl
4 ай бұрын
Yay! Thank you!
@janamgomez
10 ай бұрын
amazing workout. super fan of your all standing workouts, please more!! :)
@garagefitnessgirl
10 ай бұрын
Thank you! Will do!
@zaidapg2158
Жыл бұрын
I love these standing only workouts! Amazing! Thank you so much Penny! ❤
@garagefitnessgirl
Жыл бұрын
Glad you like them! I enjoy making them too!
@gabydeleon8644
Жыл бұрын
Yes!!! Yes!! I love All Standing workouts, I want more of them 👌💣💪🦵👏👏
@garagefitnessgirl
Жыл бұрын
More to come!
@MsEmmick
Жыл бұрын
Hi there Penny! I loved this workout. I love the combination of lifting and cardio, but more than anything I love ALL STANDING workouts!! Thank you! Please do more of these! Blessings!
@garagefitnessgirl
Жыл бұрын
More standing workouts to come ❤️
@marialuisalopez-vidriero
Жыл бұрын
So good, Penny!!! Thnnks from Spain
@garagefitnessgirl
Жыл бұрын
So happy you enjoyed it!
@ngoziokafor4719
Жыл бұрын
great workout Penny, my 3rd day working out since having a baby. Thanks for sharing.
@bettymwaniki6780
3 ай бұрын
Really enjoyed this workout. Tough but worth
@garagefitnessgirl
3 ай бұрын
Glad you enjoyed it!
@miriamguerra4162
Жыл бұрын
More of this we love it!
@garagefitnessgirl
Жыл бұрын
Glad to hear that 🙏🙏
@kimgago6697
Жыл бұрын
As someone who struggles with motivation I find the standing workouts great. Sometimes the thought of getting up and down off the floor puts me off doing a workout. So when I’m struggling to get motivated this kind of workout is perfect. I have just finished it and loved it! Thanks Penny 😊
@garagefitnessgirl
Жыл бұрын
Excellent!!! I hear you and personally look forward to making the All Standing workouts.
@noralipfeld838
11 ай бұрын
👍👍👍👍👍yey to standing workouts! Thank you!❤
@maggiesmith580
Жыл бұрын
Love it Penny! Give me more standing routines 🙏🏾 ❤
@garagefitnessgirl
Жыл бұрын
More to come Maggie!!
@pixsiedoll2341
Жыл бұрын
I am loving this style of workout penny!! Thank you 👏🏻👏🏻❤️
@garagefitnessgirl
Жыл бұрын
I’m so glad ☺️ Thank you for letting me know!
@adebayoskitchen8907
8 ай бұрын
Another great sweat workout. I like how your timer colour, matches with your outfit.☺️
@garagefitnessgirl
8 ай бұрын
Thank you! 😊
@christinenoonan896
Жыл бұрын
Love the all standing workouts for a bit of variety Penny. ❤
@garagefitnessgirl
Жыл бұрын
Glad you like them! More to come!
@Caramelito33
Жыл бұрын
More standing workouts please! 🙏🏼🥹
@emalyndelmar1625
Жыл бұрын
More More More!!! THANK YOU PENNY👍👍👍👍👍👍👍👍👍👍👍👍
@jackgun7799
Жыл бұрын
Love your standing workouts, keep them coming. ..Thank you
@kirlynrichardson
Жыл бұрын
I love strength and cardio together ❤️ 💪
@krisztinanagy1626
Жыл бұрын
Thank you Penny, awesome workout 💪😅🙏🌻
@garagefitnessgirl
Жыл бұрын
You're so welcome! Glad you enjoyed it ❤️
@rdfbeauty
Жыл бұрын
This routine was incredible. I enjoyed the entire workout. Thank YOU
@garagefitnessgirl
Жыл бұрын
Yay!! So happy you enjoyed it 🙏🙏
@magdalenagrzesik6067
Жыл бұрын
My Saturday's workout is DONEEEE!!!🤗🦵🏻💪🏻🔥🔥Let's start this weekend with positive energy for life Thank you Penny 💙🥰
@alisonostrin679
Жыл бұрын
LOVED every second of that workout!!
@freyakridle5565
Жыл бұрын
Love this format. Maybe a longer one like this? 🙏😊
@alr1339
Жыл бұрын
Penny! Lovvvvved this format! Thank you ☺️💟
@carolrossi4985
Жыл бұрын
Great workout Penny! I like an all standing workout, especially when I am somewhere without a soft carpet!
@garagefitnessgirl
Жыл бұрын
Yes! Thank you!
@bantu35
Жыл бұрын
Thank you Penny 🙏💪🏽😊
@garagefitnessgirl
Жыл бұрын
You are so welcome
@redblue2723
Жыл бұрын
Standing my favourite👏👍🎉 I really appreciate the modifications keep them coming I avoid the floor Thank you Penny.
@garagefitnessgirl
Жыл бұрын
Thank you! Will do!
@kristolgaetz3360
Жыл бұрын
Love everything about this workout! My arthritis prevents me from doing so many things, so I love that this kept me on my feet instead of constantly having to get up off the ground, and the mods were great! You rock Penny!❤️❤️❤️🥰🥰🥰💪💪💪😁😁😁
@lesleyluff8455
Жыл бұрын
Loved this workout. Thank you so much 🏴💪xx
@garagefitnessgirl
Жыл бұрын
You're so welcome!
@MsJdstory
Жыл бұрын
Hey there, Penny here....how I look forward to your welcome! This was awesome...you were brutal in the cardio section!🥰💪🫀
@annieaugust1567
Жыл бұрын
That was the best enjoyed it. Would love to see more. That was great work.
@pettycash5608
Жыл бұрын
Yes! Yes! Yes! More standing workouts. Loved this one!
@laurabenavides5444
Жыл бұрын
It's been a super busy morning for me and wasn't able to get to the premier, but I am doing this one tomorrow early in the morning 🤗🤗🤗!!! Thank you Penny!!! Love you😘🤗😘🤗😘!
@garagefitnessgirl
Жыл бұрын
I hope you love it! Have a great workout 🏋️♀️
@karengriffin4007
Жыл бұрын
I love your standing dumbbell workouts! This was was great; happy it was more strength than cardio. Really appreciate the modifications as my old knees can't take the jumping. Also TY for including warm-up and cool down as many fitness videos do not. ❤
@mazikbox
11 ай бұрын
Excellent workout!!❤
@garagefitnessgirl
11 ай бұрын
Thank you!!
@lisaenaire5549
Жыл бұрын
Really enjoyed the strength and cardio combination while standing. Thank you Penny.
@garagefitnessgirl
Жыл бұрын
You're so welcome! So glad you enjoyed it!
@mft1420
Жыл бұрын
Please do more of METABOLIC RESISTANCE TRAINING. MORE POWER!! Your follower from the Philippines 🇵🇭
@garagefitnessgirl
Жыл бұрын
I will look to add more 😅
@lizschmeichel
Жыл бұрын
Thank you Penny this was awesome. I so need it today! Loved the 2 circuits.
@Alessandra-dh5we
Жыл бұрын
Thanks for this awsome workout!
@garagefitnessgirl
Жыл бұрын
You're so welcome!
@cherylacevedo678
Жыл бұрын
This was great! Love no repeat and all standing workouts. Kettlebell is my fav! ❤👍
@garagefitnessgirl
Жыл бұрын
Glad you liked it!!
@SD-ey7rn
Жыл бұрын
I normally don’t comment on videos but I had to on this one!. You are just what I’ve been looking for. The only way I can work out and really push myself is with weights and your workouts are amazing. In just 1 day I lost 2 lbs and it give me the boost of really keeping it up and continue to watch your videos 😍
@marieedge8548
Жыл бұрын
Thank you Penny for another fantastic standing workout loved how this was split into two separate circuits strength and cardio 💪❤️😘 x
@garagefitnessgirl
Жыл бұрын
Thanks Marie ☺️
@esihram
Жыл бұрын
loved iiiiiiiiit :D fun and challenging, everything we like! thank you so much
@garagefitnessgirl
Жыл бұрын
Awww thank you so much ☺️
@fatimabenamira
Жыл бұрын
So thrilled ! After a year and half break for health reasons, I am back on my exercise journey and it started with this workout. So happy to have been able to finish it off without a break. Thanks so much Penny such great workouts 🙂🙌
@lisas1175
11 ай бұрын
Great one, Penny! Perfect hotel gym workout! I’ll get to your new standing one later this week 😅
@tracywyatt3256
6 ай бұрын
Loved this work out I just ran across this video and subscribed. Thank you for the modification s!!!!!! Much love
@garagefitnessgirl
6 ай бұрын
Yay!! So glad to have you here following along with me!
@paulinebritt3086
Жыл бұрын
One of my favourites!!!
@lisasipes3809
Жыл бұрын
Awesome Penny. ❤
@garagefitnessgirl
Жыл бұрын
Thank you ☺️
@racheletherington4312
Жыл бұрын
LOVED LOVED THAT xx amazing S&C xx beast mode! Varied and fabulous and i liked the format of strength and then cardio xxxx THANK YOU
@ctmmeribe8855
Жыл бұрын
Hey penny just completed this awesome workout 💪 thanks fitness girl
@garagefitnessgirl
Жыл бұрын
You're so welcome!
@JessaJenning
Жыл бұрын
This was a super fun combo of strength and cardio! Loved the 35 minutes! I loves the halo over shoulder twist move! That was a good new addition!
@garagefitnessgirl
Жыл бұрын
Yes I thought that was such a fun move hey. Glad you liked the workout too.
@lisaurbytes8368
Жыл бұрын
A+ Great workout! I love the combos and strength/cardio. Time flew by! ❤
@charmainegibson4905
Жыл бұрын
Great all standing workout. Modified for knees as I go along as also with your modifications. Thank you.😍
@senialove
Жыл бұрын
Amazing workout!! 👏🏻
@garagefitnessgirl
Жыл бұрын
Thank you!!
@noeliaespasandinvazquez2621
Жыл бұрын
Amazing!! Just finished right now...I made it two times through to complete a longer workout...so exhausted but happy! Thanks a lot Penny!!
@garagefitnessgirl
Жыл бұрын
Great job! Well done doing it 2 x through 💪
@Thegoodlife4me
Жыл бұрын
This is 🔥🔥🔥🔥!!! Thanks so much for uploading. My k Wed really
@garagefitnessgirl
Жыл бұрын
Excellent!! Thank so much for following along ☺️
@kimmiecakes4388
Жыл бұрын
I LOVEDDDDD THIS ONE penny! Definitely more of these!
@garagefitnessgirl
Жыл бұрын
Yay!!! Glad to hear that 🙏🙏
@marthaflores4012
Жыл бұрын
Inlove with your workouts ❤
@garagefitnessgirl
Жыл бұрын
Thank you so much ☺️
@tanyacampbell735
Жыл бұрын
I really enjoyed this strength and cardio combination. All standing was nice but not essential. I burnt a nice amount of calories too, which is always good. Thanks again for another superb workout ❤️
@garagefitnessgirl
Жыл бұрын
So glad you had a great workout ❤️
@jenniferbender5005
Жыл бұрын
Love all standing. No run today so this is one of two 30 minute workouts for me today
@garagefitnessgirl
Жыл бұрын
Great job getting it done!
@marketavondrackova9592
Жыл бұрын
Thank you so much again, Penny!😊💞
@garagefitnessgirl
Жыл бұрын
You are so welcome!
@sandydunnington5251
5 ай бұрын
Loved it! Great choice of movements!
@elenanikolau6291
Жыл бұрын
Thank you Penny! It was great👍
@joelledaddino9356
Жыл бұрын
I went for a run today bc it was 70 degrees in NY today! Instead of 35/40! So this will be ready to go tomorrow morning.
@garagefitnessgirl
Жыл бұрын
Woohoo!! Hope you enjoy ☺️
@Cocosmile812
Жыл бұрын
Just found your channel and I can say this was great. I will definitely use you on my strength days! I love the fact that you did modifications because some of those moves in the second workout I was like nah I aint doing that!! Thank you!!
@connieromero2837
Жыл бұрын
I loved it! Loge these standing only workouts 😅
@garagefitnessgirl
Жыл бұрын
Glad you like them! More to come!
@ravennavatany9871
Жыл бұрын
I want to see more of this workouts ❤
@garagefitnessgirl
Жыл бұрын
More to come!
@MariaGutierrez-kj6fs
Жыл бұрын
I really like the standing only workouts! Thanks love all your videos ❤
@garagefitnessgirl
Жыл бұрын
Glad you like them! I enjoy making them too!
@melanieodstrcil3204
Жыл бұрын
Loved this one. Thank you for all your posts. You're awesome!
@noralipfeld838
9 ай бұрын
Thank you again!❤
@garagefitnessgirl
9 ай бұрын
You are so welcome!
@anaisabelconserja8706
2 ай бұрын
Me encantan tus rutinas, sobretodo las de pie.❤❤❤❤😊
@CarleneMarie
Жыл бұрын
I love all standing strength! I like how the strength circuit came before cardio. I burned 211 calories ❤
@garagefitnessgirl
Жыл бұрын
Awesome! I have a whole standing playlist for you to checkout too
@andrealogan2456
Жыл бұрын
More standing workout please!
@garagefitnessgirl
Жыл бұрын
New standing HIIT out today!
@sofiasousa7069
Жыл бұрын
Olá querida Penny. Excelente trabalho após um desfile de carnaval ontem. Obrigada obrigada
@garagefitnessgirl
Жыл бұрын
Glad you enjoyed Sofia ❤️
@gracefulgirl8153
Жыл бұрын
Absolutely loved the format, Penny! There were a few unexpected moves with the weights, and the whole routine kept me focused! Also, we can do the weight circuit twice, or cardio twice, so versatile! 🤩Thank you again, Penny! 😍
@stevetoner8205
Жыл бұрын
Enjoyed this. Love strength and cardio workouts. Have u any like these focusing more on upper body (chest back etc). Ty for this Penny. U help me get my mind off everyday stress for those 30 odd minutes. Ty for having a warm up and cool down. Love ya 😘 💗
@kaymarie5659
Жыл бұрын
Thx penny!! 💜💪💜💪
@garagefitnessgirl
Жыл бұрын
You’re welcome 😉
@KonstantinosPlatis
Жыл бұрын
Excellent class as always 🧨🧨thank you very much Penny 👏👏👏🙏🙌
@garagefitnessgirl
Жыл бұрын
Thank you! 😃
@lill2039
Жыл бұрын
💪🏻💪🏻🥵🥵 loved the workout, Penny 🥰 strength with heavy dumbbells and a good sweat at the end 🥵 couldn’t ask for more 🥰 Thank you so much for another great workout 😊 we hope you are enjoying your weekend ❤
@gloriastoney1502
Жыл бұрын
Brilliant. More please ❤
@hannahm255
Жыл бұрын
Yes I would like to see more express workouts 🏋️♀️
@violettacsanigneh.6462
Жыл бұрын
I love this workout.Thank you Penny😊
@garagefitnessgirl
Жыл бұрын
So glad! Thank you for letting me know ❤️
@melodymaynes3737
Жыл бұрын
Penny another FABULOUS workout!! Absolutely loved this weight workout lots of variety and all standing! Transitioning to cardio really topped off the workout with a cardio blast 💥 You are AMAZING ❤
Пікірлер: 226