one tip i have....if you have small wrists, avoid the straps with padding, at least the lassoo style, a lot of the padding is set in a way that prevents the strap from actually being able to lock tightly down on to your wrist...if you have small wrists
@celynamez
3 ай бұрын
Yes
@techtipsreview7567
Ай бұрын
what straps do you recommend ihave very small wrist
@Rev0UK1
Ай бұрын
@@techtipsreview7567 any basic strap will work, just avoid ones that are advertised with padding It might feel more uncomfortable, but it will also allow you to lock the strap in much tighter, locking you on to the bar much better i've tried many straps and any that had the padding in the wrist area..all had the padding set to wide for my small wrists and it prevented getting the strap as tight as you'd ideally want it
@jodicurulli2383
Ай бұрын
Thank you 👌🏽
@philx20000
Жыл бұрын
I was looking for a video to help me decide which straps to get and this was the first and only one I clicked on. From the perspective of someone who has been lifting a couple of years but never used straps before, this video was exactly what I needed and answered all my questions plus a couple I didn't even think of! Very concise and informative, thank you!
@hortonbarbell
Жыл бұрын
Thank you for taking the time to leave that comment!!! Glad the video helped!
@TheTtribe
3 ай бұрын
I had a guy at the gym show me how to use a closed loop on my front squats to take the pressure from my wrists and still keep the bar under control. He took me from the point of stripping weights to do the movement, to adding. I'll still work on my front rack mobility, but this was a game changer.
@hortonbarbell
3 ай бұрын
This is something I do with athletes all the time that have wrist mobility issues.
@nathaniellynch6266
9 ай бұрын
Perfect one stop guide for lifting straps. Thanks!
@hortonbarbell
9 ай бұрын
Thank you!
@MrMister441
13 күн бұрын
This is very good info. As a powerlifter, I approve the figure 8 straps
@Poldereaux
4 ай бұрын
I only use the first one. Your presentation is excellent, thank you. Vincent, from Liège, Belgium.
@hortonbarbell
4 ай бұрын
Thank you!
@Tuuubesh0w
Ай бұрын
This was just the perfect video. Great info, structure, and length. Thank you so much!
@hortonbarbell
Ай бұрын
You are so welcome!
@TheNorthernChris
6 ай бұрын
Super helpful to someone who is new to straps. Lasso strap it is. Thank you.
@hortonbarbell
6 ай бұрын
You’re welcome! Glad it helped!
@kevinpinto2685
3 күн бұрын
Excelent video. Thank You so much.
@kylenielsen6750
7 ай бұрын
Thanks for the video. I’ve been looking to see which style I should use and this really helps.
@hortonbarbell
7 ай бұрын
Glad it helped!
@Kirbythediver
5 ай бұрын
Im trying the death grips by jerkfit Open loop, its certainly a learning curve but its pretty magic
@hortonbarbell
5 ай бұрын
Have a ton of respect for anyone dedicated enough to use open straps
@celtlen
20 күн бұрын
Just a perfect video! Thanks
@hortonbarbell
19 күн бұрын
Glad you enjoyed it! Thanks!
@SlR-
7 ай бұрын
I wish you’d added two more types of straps to the video. Verse grips and hook grips.
@hortonbarbell
6 ай бұрын
Great point! I used to have a pair of versa grips back in the day. I loved those things
@sinaen
9 ай бұрын
Great video i have been using open straps without even knowing it, but longer. modified. ive wonderd about figure eight but i want to be able to let go of the bar, especially the deadlift.
@hortonbarbell
9 ай бұрын
Sounds like you may want to try a set of lasso straps.
@goaltotroll4241
6 ай бұрын
perfect! thanks dude
@hortonbarbell
6 ай бұрын
Glad it helped!
@oranodoherty7682
11 ай бұрын
Thanks man was exactly what I was looking for
@hortonbarbell
11 ай бұрын
Thanks for taking the time to say that. Glad it helped!
@AjaychinuShah
29 күн бұрын
Those are an excellent pair of lifting straps and the right one for you if wish not to go thru a woodchipper. 😮😮
@jbfreshguy
10 ай бұрын
Best video on the internet!
@hortonbarbell
10 ай бұрын
Not sure about all that, but thanks!
@remotegamer
7 ай бұрын
Thanks man - Needed this lot
@hortonbarbell
7 ай бұрын
Awesome. Glad it helped!
@izkustvo
10 ай бұрын
Excellent video!
@hortonbarbell
10 ай бұрын
Thank you!
@adamsloane1748
10 ай бұрын
Awesome video! Thank you!
@hortonbarbell
10 ай бұрын
Appreciate it!
@mikebitting8616
6 ай бұрын
Thank you for the info
@hortonbarbell
6 ай бұрын
You’re welcome!
@tylerclout8175
2 ай бұрын
I prefer alternative grip for deads with chalk atm
@LeroyJenkins-nn5go
6 ай бұрын
Thanks man!
@hortonbarbell
6 ай бұрын
Leroyyyyyyyyy Jenkins!!!
@officials2t
11 ай бұрын
Really appreciate it man
@hortonbarbell
11 ай бұрын
Thanks for taking the time to say that. Glad it helped!
@hortonbarbell
Жыл бұрын
Gotta work on the lighting in the garage. Looks like I caked on some SPF-50 for this video 😂 FREE Daily Workouts: hortonbarbell.com/daily-workouts/ Strength and Conditioning Programs & Training Teams: marketplace.trainheroic.com/brand/horton-barbell?attrib=582194-yt
@amazingcabbage39
10 ай бұрын
Try turning down the exposure on the camera and using a led light
@hortonbarbell
10 ай бұрын
Thanks! Dont want to say I’ve got it “figured out”, but I have made a lot of improvements with the settings in my more recent videos.
@GameOver321
8 ай бұрын
Great video. I was considering the brett wilkin meat hooks.
@hortonbarbell
8 ай бұрын
Havent tried those
@jerseyjim9092
9 ай бұрын
I've considered trying the figure 8 straps but so many reviewers across many brands complain about incorrect sizing.
@hortonbarbell
9 ай бұрын
Maybe I got lucky but I believe Serious Steel gives some general guidelines for how to choose a size. My pair was spot on.
@catedoge3206
7 ай бұрын
i hvae that same exact warm body cold mind strap!!! an upgrade from gymreaper. i love it. thinking of buying versa gripps por!
@hortonbarbell
7 ай бұрын
Nice! Love my WBCM straps
@davidpierce7318
3 ай бұрын
I’m five years post tfcc surgery(don’t think it worked) but my wrist is hurting a lot during and after work out I’m not looking to go heavy just want something to to help train what should I use
@ZedzDed311
9 ай бұрын
Great video
@hortonbarbell
9 ай бұрын
Thanks!
@jimimac865
8 ай бұрын
Enjoy your videos. What type of strap do you recommend when using Hammer machines such as the row and pull-down? Thx
@hortonbarbell
8 ай бұрын
I would say whichever you’re most comfortable with. For me it would be a lasso strap. Although I would recommend only using straps with those machines when you REALLY need them so you can work your grip strength as well.
@Sylphadora
10 ай бұрын
Thanks! I got Cobra Grips and I love them but I think they are too small
@Markusss663
Жыл бұрын
Latterly perfect thanks but what brand open loop strap do u recommend
@hortonbarbell
Жыл бұрын
Ironmind. Same material and construction as their closed loop but not sewn together.
@simonmccullagh278
6 ай бұрын
Good video
@hortonbarbell
6 ай бұрын
Thanks!
@claudiocostantini89
6 ай бұрын
Can you do a lat macchine with the 8 figure straps? If no, what do you recommend to me?
@hortonbarbell
6 ай бұрын
Figure 8s are a little overkill for a Lat Machine. I’d just use a pair of lasso straps
@rama_lama_ding_dong
7 ай бұрын
you keep saying wrist but showing the strap on the hand(which is correct specifically for Oly lifts) also, closed strap is better wrapped between thumb and forefinger, not palm. for quick release purpose, but the hookgrip has a location, put the strap where you grip. ill admit though: wrapping under the palm looks cooler.
@Fitcozi
8 ай бұрын
i think Figur 8 share is best for dead weight lifting.
@adityapandya5760
4 ай бұрын
which strap for lat pulldown and rows ?
@hortonbarbell
4 ай бұрын
I would just use a lasso strap for this, however, you shouldnt need straps for a majority of your back sets. Make sure you’re working on your grip strength as well
@guedes_133
5 ай бұрын
Boa!, o último parece muito assustador com os vídeos a circular online das pessoas a desmaiar nos levantamentos de peso morto hehehe
@ghostiebear4936
3 ай бұрын
John Cena fell off fr
@CB-xp9ew
9 ай бұрын
always annoying for me getting the straps to feel strong on both sides, looks like the figure 8 strap would be the easiest to use and most consistent
@hortonbarbell
9 ай бұрын
Depends on what you need them for, but yes, you could say that.
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