*ALSO REMEMBER:* Your caloric deficit will vary and be different from my caloric deficit! It’s all based on height, weight, sex, activity levels, and what fits into your lifestyle. These videos serve as inspiration for meal ideas, motivation, and more. Our journeys are all different, and that’s the beautiful thing about them. You got this, bestie!
#weightloss #whatieatinaday #howtoloseweight #weightlossjourney
Негізгі бет -40 Kg 💪 What I Eat in a Day
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