Thank you for all your videos! You and Daniel continue to be great motivators for me. Awesome to workout with you.
@twocats2047
20 күн бұрын
Happy to see the gang back again. And Kristen, you look incredible. This is fun exercising with you guys again.
@vat_1989
13 күн бұрын
I truly have to appreciate Kristen, that's hard work and perseverance. Team body project is amazing
@amberhealey8097
18 күн бұрын
Kristen looks so awesome it’s inspirational!!!
@ayefo7800
13 күн бұрын
After all these years, everyone looks amazing!! Whether it's maintaining or working towards a transformation, it's so inspiring to see my favorite fitness buddies doing their thing!!! Yesssss!!!!!
@msayed112
15 күн бұрын
This is one of the best workouts I have done with you, covering the whole body in a balanced way. Really amazing. Thank you!
@amberhealey8097
18 күн бұрын
I love these videos they are so easy to follow and so motivating! Thank you for all you guys do!!
@jeaninechiang6508
15 күн бұрын
Absolutely love teambodyproject. Have been following your exercise programs from the past 3 years and it has been a wonderful journey. Kristen, Natasha, all look gorgeous as always.
@beckyhull7582
20 күн бұрын
Absolutely love your workouts such a good variety, since starting your workouts last August I’ve lost 3 stone, and I still do them nearly every day wether it’s 20 mins or 40mins workout, thanks again to everyone who keeps us motivated. x
@mewmewmofo
20 күн бұрын
oh wow I was just thinking of working out and yall uploaded, i appreciate yall ✌️
@sandraolsen2418
8 күн бұрын
Love Team Body Project . Scrolled through so many classes and this one is tops!!!! Been doing these workouts everyday at my own home personal gym and so much fun; yet challenging for you to feel the burn. I do two classes a day as I love them and feel my body changing for the better ! 💕💕💕
@ricardorodriguez-cm4hv
19 күн бұрын
Kristen, you look great! Thank you for your dedication, you inspire us!
@hbbstrong2015
13 күн бұрын
Absolutely love Team Body Project, just can't afford the membership being retired and on fixed income. Senior discount?!? Also love it that I got thru the whole workout without KZitem police putting in 6 ads!! 😜
@brittneywilliams6676
4 күн бұрын
This workout was challenging, but I made it through. Kristen also looks fantastic!!!!! very motivating
@marjayasmr
20 күн бұрын
Wow Kristen’s progress is amazing! She looks fab!
@philtoner2621
20 күн бұрын
Perfect, love it, Kristen looks fab, you're the best fitness instructor ever Alex, thanks to you and ladies x ❤
@tee1320
20 күн бұрын
Whoop whoop!! It’s on in the morning with this one 🎉
@sandrad4099
20 күн бұрын
Know what I'll be doing tomorrow morning😊
@annettegenovesi
4 күн бұрын
Fun to watch the three of you. And I like that prep for each exercise. I got through half of this routine and feel good about it. Some interesting unique moves and tough but fair!
@faultycode
18 күн бұрын
Just opened youtube looking for a workout for today, look what I found! Happy to see you back❤!
@Danielle-rb2jk
13 күн бұрын
Kristen is the reason I joined Team Body Project. Love her personality and her strength motivates me! ❤️❤️❤️ I have to avoid watching Tarsh cuz she's a POWER house, and I can't keep up. 😅
@Danielle-rb2jk
13 күн бұрын
And Alex is an amazing coach! Her workouts are the absolute best! I highly recommend everyone becoming a member!
@HebaZt
17 күн бұрын
Thank you.. i did it yesterday & it was amazing ❤ all the love from Saudi Arabia 🇸🇦.
@gabyvazquez3842
20 күн бұрын
I love this team!, thank you from the other side of the world❤
@estheradefunkeaderinto8954
20 күн бұрын
It was an awesome workout. I used a 7lb dumbbell throughout and it was fireeee. I was drenched all through. Thank you 😊
@jacquelinelawrenson4173
12 күн бұрын
Another great workout, thank you! Kristen, always smiling and looks amazing!
@makeupbyife
18 күн бұрын
I'm so happy for this upload, great workout. Thank you.
@irmawilkinson4454
6 күн бұрын
Thank you for the new workout. You all look amazing and Kristen , wow wonderful!!!
@sherrygupta918
3 күн бұрын
Happy to see new video after so long .....please continue working out with us 😊
@jennifergokhale3004
3 күн бұрын
That was great- got my heart rate up, sweat- loved the 40 minutes!
@user-yd8xt5tz6c
8 күн бұрын
You guys all put on another great workout. Training and losing the weight I gained because I love the snacks too much. Thankyou Alex and Kristen you guys are all fabulous and helpful to losing weight. And moving on with stronger bodies.
@debbiemackenzie6746
20 күн бұрын
Challenging but fun! Those flys with the pulse, oh my hard but rewarding. Thanks to the crew, this is awesome!
@joycedelossantos4192
3 күн бұрын
I love this mish mash video. Thank you for this amazing set of exercises. 😊
@elizabethmatthes3130
5 күн бұрын
Awesome workout!!!! Thanks again for another great video ❤
@aeawtipchai2409
19 күн бұрын
Hello ❤ happy to see you back again
@rachealherself
18 күн бұрын
literally my fave one yet!!!!!! abs arms and legs love love love!!!!
@millieaviles4666
18 күн бұрын
Yay!! A new workout!! Kristen you look amazing ❤❤
@supersec7
14 күн бұрын
Phew! That was great! A nice change from my usual routine. Keep it up guys!
@sadiaamjad7349
18 күн бұрын
Thank you for motivating us. Already so motivated to see Christian so proud of you girl❤you did it💪
@veronicarivas3486
7 күн бұрын
i hi i been following all your videos i love it. your program is the best for me i see my result. I love what i see. Thank you all of you.....
@oldwrinklywiener5743
14 күн бұрын
This was awesome, I’m a pretty seasoned lifter and am trying to drop some pounds before I have a tummy tuck, this was awesome for people who need low impact. My knees can’t take any impact anymore, sadly. Thank you for this ❤
@tanyalowe8918
19 күн бұрын
Glad you're back and to be with you beautiful ladies 💚
@user00834
16 күн бұрын
✨💕 I love this videos, you’re a real motivation for me, thank you 👍🏻
@user-mu7wx1gv1b
6 күн бұрын
I really like Teambodyproject! Keep it coming 😄
@marielalemus6592
20 күн бұрын
Gracias!!!! Saludos desde México 🇮🇹
@ankitadutta7142
20 күн бұрын
After so long time Thank you ❤
@bp7356
20 күн бұрын
Yay!!! So excited to see this video ❤
@AP-nj1mr
20 күн бұрын
Yaaaay! A new one:) Thanks!
@Uesnl
19 күн бұрын
Thank you ❤❤❤❤❤ love for u all from Saudi Arabia 🇸🇦
@RobynB200
20 күн бұрын
❤️🔥❤️🔥❤️🔥❤️🔥🙌🏽🙌🏽🙌🏽🙌🏽👏🏽👏🏽👏🏽👏🏽👏🏽Thanks so much for love this Kristin looks so good
@karencalvert1228
17 күн бұрын
thank you for a great workout!
@Ohiogardengoddess
20 күн бұрын
Looking forward to this ❤
@reginacelia8537
20 күн бұрын
Adoro essas aulas😘
@eileennahan7830
19 күн бұрын
That was a great wake-up. I just needed to at a 10 min ab. Perfect
@lorrainebaker1680
20 күн бұрын
Great workout thank you so much ❤
@RecoveringCarboholic58
20 күн бұрын
This is one of my favorite plans.
@dawnjames9485
3 күн бұрын
Great, great, great workout!!
@suzannecommunications9691
11 күн бұрын
Loved this workout 💪💪
@papapickett7267
4 күн бұрын
Great workout, nothing to brain twisting. Liked it.
@nb5916
19 күн бұрын
Thank you I did it and I enjoyed ❤ keep going 💕
@jennyrlewis
20 күн бұрын
I’m very happy to see you all again
@Ohiogardengoddess
5 күн бұрын
Loved this workout ❤
@kimmiecakes4388
20 күн бұрын
Omggg I LOVED this workout! 400 calories burned!!! This will definitely be a repeater.
@GabrielleHolt-nt7rm
10 күн бұрын
Great work out ladies❤
@rivkabialik8445
17 күн бұрын
Great, have not done your workouts recently😊
@Birdrobin15
8 күн бұрын
Great workout 💪 👌🏾
@same5952
20 күн бұрын
Awesome! Thank you!
@aylenrojas665
19 күн бұрын
Excelente!!❤
@angel777B
19 күн бұрын
Loved this one!! I'm cooling down as i write this ..😊
@StickyKleenex
20 күн бұрын
Yay! a new video! 🎉
@muratsahin211
20 күн бұрын
Tesekkurler
@vanessadyck5445
18 күн бұрын
So excited for new stuff. ❤ to everyone
@sirlanecabral6087
11 күн бұрын
Incrível Maravilhoso Prazeroso Empolgante Vocês são demais!!!
@nocturnalvisionmusic
12 күн бұрын
Great to see my Body Project fam again 🙌😇
@Blissfulandblushco
19 күн бұрын
Go Kristen!!!! You look so good!!🎉
@jennielauber8308
20 күн бұрын
This was a killer workout 💪🏼 I survived😂
@liyen4299
16 күн бұрын
Yay!! This is what I will be doing tmr
@icantthinkrn
15 күн бұрын
A new video! Yay!!
@Ligaya1980
13 күн бұрын
That was a fun one💚🌟😊
@Keister4U
20 күн бұрын
First time here and this looks amazing. Can you give me an idea of what size weight everyone is using? Thank you.
@angiehofstetter3485
14 күн бұрын
Wow, Kristen, I haven’t seen you for awhile, you look amazing. What have you been doing differently? Good job, keep up the good work!
@alexandrajackson8766
15 күн бұрын
I burned over 400 calories with this workout! Very fitting since the theme was 4. Thx for these amazing workouts!
@Blissfulandblushco
19 күн бұрын
This was sooooo good!!! Drenched😅
@MmaMonye1
20 күн бұрын
Wow! Kristen looks so good
@gilabaanoo
15 күн бұрын
Kristen, waw how You changed, congratulation frome Brussel, You give a lot of motivation to loose weight.
@elmirahosseinpour452
15 күн бұрын
It was amazing
@patriciaabboud6035
5 күн бұрын
Thank you ❤❤❤❤
@oliviawalsh7685
19 күн бұрын
Thanks girls for this new workout to do in the morning 🎉 kirsten so slimming xx
@TigerNamedJerry
20 күн бұрын
Wake up! There's a new body project workout!!! 💪😁
@Helen-pw3uq
8 күн бұрын
🏴 loved this, thank you! Went on the website but the mish mash programme is locked 🤷🏻♀️
@Here_For_Now
12 күн бұрын
That was fun 😊
@TasnimSadiq-jb5gu
20 күн бұрын
Luv u guys
@ZWarrior89
19 күн бұрын
omg, they made a new video!!!
@sawareenleklordkaew2725
20 күн бұрын
Amazing you Kristen❤👍💪
@nalinidovedy5700
14 күн бұрын
Enjoyed it a lot. I’m 61. Of course I went slower. Thank uou
@caroledeletiner4121
15 күн бұрын
I’m not 40-I’m 76 and I managed to do this (with some adjustments). Whoo hoo!!
@familyjoytv
16 күн бұрын
My normal excerse is Hit but on my dpo wait looking for low impact exercises to do thing just fine one❤❤
@patriciawolffhayes3125
19 күн бұрын
hi, awesome workout! how much weigh are you using?
@vercaspackova8068
18 күн бұрын
Hi, first: Kristen made such a progress, you are awesome, second: I was wondering how heavy weights is Tarsh using? I have only one pair and need to buy myself new, so I am interested in the range between pairs.
Пікірлер: 130