The "Supine" Open Guard (On Your Back) Is One Of The Most Important Fundamental Guards You Should Know.
Understanding The Micrograppling Adjustments Required To Maintain Your Guard Is Extremely Important!
0:00 - Introduction
0:17 - Proper "Shell" Position
0:44 - Movement
2:47 - Supine Leg Positioning
4:02 - Protecting Your Shell
6:27 - Framing With Your Arms
8:22 - Prevent Leg Lift (C-Spine)
9:12 - Against Leg Grips
11:35 - Against Headquarters
12:26 - Against Leg Push / Pull
13:44 - Threaten With Basic Attacks
14:15 - Open Guard Maintenance Demonstration
IMPORTANT: This Video Contains MANY Subtle Nuances. Please Study The Video Carefully!
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Негізгі бет 41 No Gi Open Guard Concepts In Just 16 Minutes By Jason Scully BJJ Grappling
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