Here’s a beautiful compilation of all the Pilates exercises I personally find the most effective for the whole body. Guaranteed to feel the burn, sweat, feel amazing afterwards…and probably sore (in the best way possible) tomorrow!
#pilates #pilatesforweightloss #homeworkouts
🚨CHECK OUT MY ON DEMAND LIBRARY
Now offering 5 different membership options at various price points! www.dansique.c... 👈👈👈
✳️ www.dansique.com - full ballet class schedule, workshops, free fitness challenges, and more!
🥰 CONNECT
/ dansiquefitness
vm.tiktok.com/...
/ dansiquefitness
💟 DONATE
Zelle: desiree.errico@yahoo.com
Venmo: @desiree_dansique
PayPal: dansique.fitness@gmail.com
🎶 MUSIC
www.epidemicso... 👈 try it FREE for a month!
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
Негізгі бет 45 MIN BEST PILATES BURN | Effective Full Body Home Workout - No Equipment | Int/Adv
Пікірлер: 253