Dansique Fitness
Hello friends! I’m Desirée, a former professional Ballet dancer in NYC and current Ballet and Pilates instructor. Let me help you sculpt a beautiful dancer’s physique that's strong, toned, lean, and elegant! My KZitem channel provides a huge variety of workouts ranging in styles, lengths, and levels. There are over 100 workouts to choose from - Pilates, HIIT, Yoga, Ballet, Barre, Cardio, and Stretch...there's something for everyone! "Movement heals," so let's move together and get those good vibes flowing.Visit my website (linked below) and check out my in-person and online group class schedule…or inquire about private lessons. I also have a handful of FREE fitness challenges and lots of uplifting stories to help inspire and motivate you.
- 47:43
- 2 ай бұрын
47 MIN FULL BODY PILATES FUSION
- 50:57
- 9 ай бұрын
50 MIN PILATES FUSION For A Strong Toned Body!
- 46:52
- Жыл бұрын
40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!
- 56:42
- Жыл бұрын
55 MIN BEST PILATES FUSION FLOW | Seamless Delicious Movement For The Whole Body! | Int/Adv
- 46:49
- Жыл бұрын
40 Min “All In One” PILATES WORKOUT! (Warmup, Core, Upper Body, Lower, Cardio, Stretch) Int Level
- 2:31
- Жыл бұрын
For me, Comfort is Movement! (Holiday Dance Improv)
- 54:41
- Жыл бұрын
1 HR FULL BODY 360 PILATES WORKOUT | Festive Music!
- 18:33
- Жыл бұрын
15 MIN EXPRESS “BALLATES” WORKOUT | Ballet Pilates Fusion
- 18:53
- Жыл бұрын
My Big Announcement (and the ugly truth about YouTube)
- 45:54
- 2 жыл бұрын
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