Brilliant lot of twists and movement, some love and kindness to meditate. I got the choose your own adventure reference, a yoga twist to it. Cool !
@FloatingYogaSchool
Ай бұрын
Thanks for practicing with me!
@deeanderson3113
Ай бұрын
❤❤❤ thank you
@FloatingYogaSchool
Ай бұрын
You are so welcome!
@mariaevan88
2 жыл бұрын
Great class! 🙏🏽
@Susy464
2 жыл бұрын
Universe sent this video for me💫, you don't know how useful this was for me right now!💝I'm ever so grateful to you! 🙏Thank you!✨
@carlaaraujo7628
2 жыл бұрын
Challenging and fun! Thank you again for your amazing work🙏🙏🙏!
@jampathayoga
2 жыл бұрын
Nice flow,thank you so much🙏😍
@sairgoldenberg8004
2 жыл бұрын
Wow-this is an amazing class! Thank you so much, Helen. Challenging and so needed in my day. As always, massively appreciate you, Helen.
@MakenzieYoga
2 жыл бұрын
such a great class Helen! It was challenging and fun making those 45 minutes fly by! thank you!
@elizabethg9700
2 жыл бұрын
Helen, I loved this. Great mix of getting my heart rate up, working on balance, and holding into poses for several breaths. I loved some of the fun poses at the end--the whole class was interesting and kept my attention. Thank you!
@aimeefluff
2 жыл бұрын
Lovely flow, following a pattern that felt natural and comforting yet not too repetitive; thank you! Always so pleased when you upload a new flow. I hope you know what a difference it makes XXX
@timmercado3752
2 жыл бұрын
In addition to the focus, fun, and flow, I found myself using another f-word... fight. Throughout the wobbles and falls, I repeated that word to myself and was able to do something I have never done before: warrior binds on BOTH sides! Thanks again for teaching amazing classes and thank you for sharing your energy with us. As catering chef who spends his life in constant din and demand, your class brings lots of calm and focus to it.
@lorrainegillingham2080
2 жыл бұрын
That was great fun. Thank you 🙏 Feeling energised now for some inversion challenges! 🤸🏾♂️🤸🏿🤸♀️💕❤️💕
@imanimitchell8281
2 жыл бұрын
Great flow! Thank you for holding space for us
@loveisinthehairbybryanna8242
2 жыл бұрын
This was an awesome class! Just what I needed🙏🏻
@janetneice8488
2 жыл бұрын
Amazing and challenging flow!! Loved it!
@sherrydaniels8271
2 жыл бұрын
perfect workout to relieve stress from my day, thank you!
@FloatingYogaSchool
2 жыл бұрын
THank you for practicing with me!
@livonce81
2 жыл бұрын
Fun and sweaty😁😎
@mcreativevlog789
2 жыл бұрын
Awesome dear thanks easy to understand all poses and excercise
@annagoralczyk-haczek3329
17 күн бұрын
Thank you a lot! It was enjoyeble practice! Could you let me know how the buzzing mudra is called? Greetings!
@FloatingYogaSchool
17 күн бұрын
Yes! The buzzing bee breath is brahmari, the mudra is shanmukhi mudra. Glad you enjoyed it
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