Tamarind, Watermelon, and Grapes! This was my 48-hour fruit detox before traveling to another continent. 🌍 I focused mainly on mono fruit fasting, where I ate each fruit by itself and made fresh juice from them. Mono fruit fasting is when you eat only one type of fruit, for a set period of time. It allows your body to fully absorb the nutrients from one fruit at a time, further reducing digestive strain and maximizing detox benefits. Tamarind flushes out toxins and supports liver health, watermelon hydrates and cleanses the kidneys, and grapes are packed with antioxidants like resveratrol for deep detoxification. 🍉🍇 Here’s a breakdown of what I consumed over the 48 hours: 1 medium watermelon: ate half and juiced the other half for 32oz of juice. 2 pounds of tamarind: ate 1 pound and juiced 1 pound for 40oz of tamarind juice. 3 pounds of grapes (Delaware, Niagara, and Concord varieties): ate 2 pounds and juiced 1 pound for over 12oz of grape juice. Honestly, I could’ve easily stretched this out to 72 hours if I wanted to! 💪🏽✨ Juicer is the Kuvings Auto 10 from @kuvingsusa: shrsl.com/41nx8
@nitaw4687
2 сағат бұрын
Hi, where's the link for the book you mentioned?
@BrandonAhmaud
Сағат бұрын
@@nitaw4687 Hi, here's the link: amzn.to/4exCap0 I also updated the description. Thanks!
@changes649
12 минут бұрын
I liked that statement about watermelon 🍉 😋.
@rasraetc
2 сағат бұрын
Excellent work. Well stated. Lots of wisdom. Wonderful editing and documentation. All resonates as a traveler and dominant fruit based live food eater. On a grape detox now. Added in apple and ginger and lime for a juice on my 4th day because we had other fruits around. Wish I could find a grape variety like this. Woooooooo. Bigups. Safe potent travels. Keep inspiring and exploring brother.
@wellwisher7778
6 күн бұрын
Brother you are an appreciated inspiration for me.
@BrandonAhmaud
6 күн бұрын
All love. I appreciate you 🙏🏽👑
@dimemega00
Сағат бұрын
412 BABY! Stand up!
@vmaultsby
6 күн бұрын
@ 2:38 🙌🏾🤭 Ik that's right! 🔥. Grand evening my brethren 😘♥️✊🏾🙏🏾 Safe travels 🙏🏾♥️
@BrandonAhmaud
6 күн бұрын
Grand evening sistren 🔥 Thank you 🙏🏽💚
@rsonto88
3 сағат бұрын
Where do you find such huge tamarin
@BrandonAhmaud
3 сағат бұрын
Wholefoods
@watchman7764
Сағат бұрын
Try on a juice processor just celery don’t add nothing, no water, just celery🎉
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