Transformation series: You ask, I answer 😊
"Can the emotions and limiting patterns I clear out come back?
After dismantling layers of your inner firewall, another layer of heavy emotions may rise. These are not the ones you already cleared out-they are already gone. Although they may be the same emotions as the ones cleared, this “new” layer of limiting pattern emerges from the depth of your subconscious mind for further clearing.
Remember, your subconscious mind is always working for and with you.
As you set the intention for your transformation, it will continuously bring up layers of patterns that no longer align with your new intention so you can deal with them: to keep or to clear.
Embrace this process, even when it can feel a bit scary at times.
When the emotions that come up feel too intense, practice intentional scribbling, emotional freedom techniques, deep breathing exercises, walking, or anything else that may help you. These tools will help you manage and let go of these emerging emotions.
As Joseph Campbell said, """"We must be willing to let go of the life we have planned to accept the life that is waiting for us."""" Be brave and patient as you navigate your transformation. Your new and authentic life awaits.
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Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License
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