These Qigong sessions are literally beaming healing energies out of youtube and directly into my being! Thanks so much Chris!
@peatea1526
9 ай бұрын
Thank you for sharing your knowledge and gift to help others. have been doing at least one of your videos every day for 60 days and it’s been life changing, I am thriving instead of getting by. Almost every area of my life has improved. Thank you.
@Yelloow7
9 ай бұрын
This sharing fills me up! Thank you so much! Your diligence, sincerity and commitment to yourself are an inspiration! I am so grateful for your support! I hope we continue to grow together!! 🙏❤
@azuremcnamara3876
Жыл бұрын
This was perfect timing since I’m burying my beloved dog today I have a lot of emotions coming up
@Yelloow7
Жыл бұрын
❤❤🙏❤❤
@kerrydonoghue9825
Жыл бұрын
I’m so very sorry for your loss 😔💚
@tingomez100
Жыл бұрын
So sorry for your loss. God bless. ❤🙏
@querubinyngojojr4882
3 ай бұрын
Thanks so much Sir for the wonderful videos you share to...
@Yelloow7
3 ай бұрын
You are so welcome! Thank you for practicing with me. I am grateful for your support! 🙏❤️
@kerrydonoghue9825
Жыл бұрын
12:38 love this, Chris, it’s like an instant reset for body and mind. Thanks so much 🙏🏻💚
@Yelloow7
Жыл бұрын
You are very welcome! I am so grateful for your support! ❤️🙏
@julianneriise8362
Жыл бұрын
Chris is an excellent teacher!
@Yelloow7
Жыл бұрын
Thank you for being an excellent student! 😊❤️🙏 I appreciate your support!
@eposillipo63
6 ай бұрын
I was wondering if it is possible to combine the two practices "Clearing" and "Strenghtening" ? For example first Clearing and then Strenghtening ? Thanks for your great videos!
@BrainEducationTV
6 ай бұрын
Yes, absolutely!
@eposillipo63
6 ай бұрын
@@BrainEducationTV thank you!⚘
@StruwwelHexe
6 ай бұрын
Thank you. Very helpfull, pleasant and just the right length for a daily reset. ;)
@Yelloow7
6 ай бұрын
❤️🙏
@deborahlindemann6817
3 ай бұрын
Thank you so much! Does it matter the order of each element or should we do it in the order this video shows?😊
@colleen8192
Жыл бұрын
Thankyou for sharing this clearing, I can really connect to this sequence. So good.
@Yelloow7
Жыл бұрын
I am happy you has a good connection! I am grateful for your support! 😊❤️🙏
@babymairi18
Жыл бұрын
I loved this
@Yelloow7
Жыл бұрын
😊🙏❤️
@eposillipo63
8 ай бұрын
this really helps a lot! Thank you so much for your life improving videos! 🌏🌄
@Yelloow7
8 ай бұрын
🙏❤️ you are so welcome!
@deborahlindemann6817
2 ай бұрын
Love this. I have done this shortened 10 minute 5 Elements exercise and the longer individual 5 elements. 2 questions: On days I only have time to do the shortened version will that still be beneficial? Also dependinng on how I feel is it ok to just do 1 or 2 of the longer individual 5 Elements? Thanks so much.
@Yelloow7
18 күн бұрын
Thank you! 🥰 the consistency will provide the greatest value. So what you have time for is the best amount. 😊 Listening to you body is key. So if you have the time and feel you to it, you can definitely do multiple version. ❤️🙏
@elenawilmott5119
8 ай бұрын
Wonderful practice! I strongly felt I would like to do this sequence to balance my emotions and bodies after a Chiropractic session. I liked the breath guidance too! Namaste🙏
@Yelloow7
8 ай бұрын
🙏❤
@luciesnels-ry4jz
4 ай бұрын
When you say .... the right hand, should I use the right hand? Because I see you use the left I'm a beginner so it's a little bit confusing I love your video's by the way!
@Yelloow7
3 ай бұрын
Yes. I didn’t mention that I was mirroring for you. I will let you know in the future 😊😬
@vikasv9105
2 ай бұрын
You are healer ,great mentor for someone like me. I am thankful to you. I would be very grateful.
@Yelloow7
18 күн бұрын
I’m touched by your sharing! I am grateful to have you practicing with me! Blessing to you! 🙏❤️
@so-la3062
Жыл бұрын
Wow beautiful! This has helped tremendously. Thank you!
@Yelloow7
Жыл бұрын
😊❤️🙏
@deborahlindemann6817
4 ай бұрын
Thank you so much!💕
@Yelloow7
4 ай бұрын
🙏❤️
@grainnefallon7713
6 ай бұрын
Thank you so much ❤
@Yelloow7
6 ай бұрын
🙏❤️
@deborahlindemann6817
3 ай бұрын
Does it matter which of the 5 elements we start with or is there a specific order of practicing these? 💕
@Yelloow7
3 ай бұрын
The order for I find most harmonious is Metal, Water, Wood, Fire, and earth. You can actually start at any of them, but follow this basic order. ie: If you start at water, then metal will come after earth.
@nouraghaith5122
3 ай бұрын
Thank you so much
@Yelloow7
3 ай бұрын
🙏❤️
@jeffreyyounger5772
11 ай бұрын
This is great 😅 teacher!
@Yelloow7
11 ай бұрын
🙏❤️
@nomeolvidesful
2 ай бұрын
Excelente !!!
@Yelloow7
18 күн бұрын
¡Gracias! 🙏❤️
@vivisviv
8 ай бұрын
you help me all the time!!!! i count on you....thank you
@Yelloow7
7 ай бұрын
I am so happy I can be there for you! I am so grateful for you! Thank you for sharing! Keep going! ✨❤️🙏✨
@sindoorimehendi5116
Жыл бұрын
Wonderful teacher 🙏 thank you Sir
@Yelloow7
Жыл бұрын
You’re very welcome! 🙏❤️
@emmollnova2917
2 ай бұрын
For more chronic states I do this daily?
@Yelloow7
18 күн бұрын
Yes. You can do qigong practices daily. Even multiple times. Listening to your body is the best practice. Happy healing to you! 🙏❤️
@nidhigarg8952
5 ай бұрын
Can we do the clearing and strengthening together
@Yelloow7
5 ай бұрын
Yes, I would usually clear and then strengthen. You can experiment with the order and play. Your experience will be the best indicator. 🙏❤
@susies8834
Жыл бұрын
thank you so very much
@Yelloow7
Жыл бұрын
You are so very welcome!! 🙏❤
@sustainablelivingwannabe1756
11 ай бұрын
Brilliant, thank you ❤
@Yelloow7
11 ай бұрын
🙏❤️
@JamieJohnson-hr2zn
9 ай бұрын
Thank you ❤ namaste 🙏
@Yelloow7
9 ай бұрын
🙏❤
@victoriababy888
Жыл бұрын
Very good video one of the best I've seen and your a good teacher too thank you so much !
@Yelloow7
Жыл бұрын
🥰Thank you so much! I am grateful for your support! I hope you enjoy some of the other videos as well!🙏❤
@poemstogothefirst
Жыл бұрын
I loved your class. It was so wonderful and I do feel lighter, little dizzy but great. I'll take more classes with you. Thank you Namaste, Amy
@Yelloow7
Жыл бұрын
Thank you Amy! I’m happy to hear you loves the class and that you feel lighter. I am grateful for your support! 😊❤️🙏
@poemstogothefirst
Жыл бұрын
@@Yelloow7 You're very welcome. Thank you again. Amy
@poemstogothefirst
Жыл бұрын
My pleasure
@juditbucsi8663
5 ай бұрын
Hiszem, hogy ez a gyakorlatsor hozzájárul az egészségem megőrzéséhez, sőt egyre jobban és jobban érzem magam. Gyönyörű és jól érthető előadás. Áldás neked!🙏💖💖
@Yelloow7
4 ай бұрын
Im so happy to hear about your progress!! I am so grateful for your support!
@trystandavies7249
10 ай бұрын
Thanks Chris!
@Yelloow7
10 ай бұрын
I appreciate your support! 🙏❤
@darranmcnamara1
Жыл бұрын
are the movements connected to the organ where do the movements originally come from
@Yelloow7
Жыл бұрын
The movements often have connection to organs via the associated meridian channels. They have been developed through many years of energy practices. These versions have been compiled in Traditional Chinese Medicine. TCM
@planeranger4147
27 күн бұрын
Thank you❤🙏
@christinegourlet1143
Ай бұрын
Bonsoir y a t il une traduction en français Merci
@thekellygates
Жыл бұрын
Wow!! Thank you
@Yelloow7
Жыл бұрын
🙏❤
@juditbucsi8663
5 ай бұрын
Üdvözlöm Magyarországról! Köszönöm ezt az értékes bemutatót. Azt sajnos nem értem, hogy a fa elemnél mikor kell ki és be lélegezni. Melyik az a 2 mozdulat amikor be, és az a 2 amikor ki. Többször megnéztem, sajnos nem jöttem rá. Kérem segítsen. 70 éves vagyok és nagyon szeretném ezt megtanulni.
@juditbucsi8663
5 ай бұрын
Talán úgy kell, hogy egy kilégzésre jobb-bal előre, majd 1 belégzésre jobb-bal előre?
@Yelloow7
5 ай бұрын
Thank you for your question. I understand the confusion. For wood and clearing the breath may not sync up well. To try and sync, you can try to do 2 pushes (1 right and 1 left) for each inhale and for each exhale. If you move faster it may be 4 pushes ( Right, Left, right, left) as you inhale and 4 more as you exhale. Most important is to find a rhythm that feels best to you. Blessings to you!
@Yelloow7
5 ай бұрын
@@juditbucsi8663yes this is possible. It will be quite slow. Maybe not enough to release if you REALLY want to clear! Happy practicing! ❤️🙏
@juditbucsi8663
5 ай бұрын
@@Yelloow7 Hálásan köszönöm a gyors és jól érthető választ! Biztos hogy megtanulom, könnyű lesz. Köszönöm!!! Jó egészséget, boldogságot kívánok!🙂
@Yelloow7
5 ай бұрын
❤️🙏
@kumartamil6
Жыл бұрын
Awesome
@Yelloow7
Жыл бұрын
🙏❤
@azuremcnamara3876
Жыл бұрын
What is the best way to do this since I’m needing to use a wheelchair or use a counter for support
@Yelloow7
Жыл бұрын
You are welcome to do it from a seated posture in any chair or stool. Focus to ground through your bottom. If you can stand leaning with your backside against a counter or wall for support that may be an option to work up to. I hope this helps. ✨🙏✨
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