5 Minutes of Boogie Bounce Chest and Glutes Conditioning. Typically done at the end of a Boogie Bounce Routine at home or at your local class.
Give your glutes and chest an extra workout at the end of your next routine and really feel the burn!
Why not merge more than one Conditioning Section together, and create your own, longer Strength and Conditioning Routines to help you get stronger and improve tone!
All full workouts can be found on the Boogie Bounce Mobile App and are best used with the Boogie Bounce Home Programme.
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