I like the way he say "I cannot explain all things through the video"....this shows that he is a genuine one
@maxtonjaziel266
3 жыл бұрын
you probably dont care but does anyone know a tool to log back into an instagram account?? I was stupid lost the login password. I appreciate any tricks you can give me!
@armaanahuja1584
3 жыл бұрын
@@maxtonjaziel266 login with Facebook or click forget password
@komalmarvaniya9851
6 жыл бұрын
1. Lifting too heavy 2. Too much stimulants 3. Just eating more 4. Too much support 5. Compound and Isolation
@syedtalha1264
6 жыл бұрын
lol thanks :P
@bulletrider001
6 жыл бұрын
Bhagwaan apki body jldi bnae 😂😉
@rajmalhotramotivationalspe69
6 жыл бұрын
being human BY:-raj malhotra the motivational videos,, Any types of MUSCLE BALANCE चाहे फिर वो BULKING हो MUSCULAR या SKINNY depend only on your NATURAL and your daily diet plan... And if you use SUPPLEMENTS more than diet,, तो वैसे PLAN को जल्द ही बदले।। क्योकि जो गलतफहमी है सभी के दिमाग में,,,की BODY बन जाएगी तो वो कभी नही होगी। Many types of HARM STOP IT ..........💪👍💪........
@TheHishamManna
5 жыл бұрын
You summed it up, sure, but his explanation was very insightful
@adityashandilya2789
3 жыл бұрын
Really appreciate this
@vishalsamnani2109
5 жыл бұрын
Why not make a series of workout for beginners in India?!?! It would give great clarity... Chest, bicep, triceps, back, shoulder, legs workout series and what day to train which muscle in a 5-6 days workout routine. It would help us a lot. Thank you.
@mtejta
6 жыл бұрын
Start with compound finish with isolation, Lift heavy in compound and focus on form in isolation. Thanks for the pro tip bro.. 💪🤘
@dipankarfitness7
Жыл бұрын
the only and only genuine, trustworthy , honest ,intelligent youtuber in 2023 since begining
@perfumeloverr
6 жыл бұрын
Biggest mistake that beginners do ~ Bro science. And yes whey Protein se Body banti hai 😂😂😂
@AbhishekSingh-ms9uh
6 жыл бұрын
Aacha ab btaya hai tumne
@shanishah7239
6 жыл бұрын
ry8
@astheticrose960
5 жыл бұрын
Absence of consistency
@uppendranegi9797
4 жыл бұрын
Wo to banti hi hai chutiye aadmi 🤦🏻♂️
@cricket_enthusiast
3 жыл бұрын
@@uppendranegi9797 Uske bina bhi equally ban sakti hai 🙂
@abhishekkarmakar9552
3 жыл бұрын
He doesn't sound like a typical bodybuilder. Appreciate this.. Although there nubie in my gym who set 40 kg and above at bench and spotter behind the bar
@strm3197
6 жыл бұрын
Wrong bro.. beginners isliye muscle gain nahi kr pate kyoki vo rohit patthri or panghal ko follow krte hai
@EpicClipsShort
6 жыл бұрын
Patthri 😂
@mtejta
6 жыл бұрын
No one can match gaurav bhai in Indian youtube fitness channels but Pathri k 2.5 million subscribers hai kuch to aata hoga usko bhi.. 😇
@pawanahuja9771
6 жыл бұрын
😂😂
@k.kdandotiya1978
6 жыл бұрын
Vikrant singh 😂😂😂😂😂
@AkhandBharatwasi
6 жыл бұрын
😂
@Deepu_-wy3bi
6 жыл бұрын
Aapki videos best hoti hai...sir..
@abhishekjaiswal7360
6 жыл бұрын
Read these books 1. Muscle and strength Pyramid by Eric helms 2.The science and art of lifting by Greg nuckols and omarisuf
@r3v3nant64
4 жыл бұрын
Thanks for recomending man Ik I'm late 😂
@kartikgamer1538
3 жыл бұрын
@@r3v3nant64 no I am late 😂😂😂
@null2639shw
3 жыл бұрын
@@kartikgamer1538 actually I'm late...
@kartikgamer1538
3 жыл бұрын
@@null2639shw lol 😂😂😂
@divyamtyagi3792
3 жыл бұрын
Wonder what my comment will be
@Mohulbrothers18
4 жыл бұрын
You are the best sir.. no one can Guide us like You.👌👌👌
@localcityfitnesstv7519
6 жыл бұрын
Gaurav bhai I follow u from 1 year and ur information change my life love u bhai 👌
@jaykadu5728
6 жыл бұрын
mazza a gaya jordar knowledge✌
@Joy86002
6 жыл бұрын
U forgot to mention. Ego lifting . In my gym these newbies look at me and other big guys and copies us with 0% form and 100% ego
@insafmtp5616
3 жыл бұрын
Clear picture about Isolation... ❤👍🏽
@AlbertRushtonMrDuo
6 жыл бұрын
U are a real guru sir. This is very vital information 😇😇
@himanshulodiya2014
2 жыл бұрын
Bhaiya ap logo ke videos se humko boht knowledge milti hai itna gym me trainer ni bata pata ....thank u....or ha t shirt boht mast hai👌🏻
@gokulbiswas8984
6 жыл бұрын
Just Superb Advice sir ..
@vikrantmalik6949
4 жыл бұрын
Great knowlege sir
@amnightrider65
6 жыл бұрын
please aise beginners videos or banao...keep up the good work bhai cheers happy weekend...
@claudianicel3532
6 жыл бұрын
Pure knowledge
@abhishekraj4635
6 жыл бұрын
Oho what a new content humne to pehle ye dekha nhi...
@AdityaSingh-cq1ok
6 жыл бұрын
Awesome video gaurav bhaiya😊😍😍😍
@themusician9280
6 жыл бұрын
Sir you're amazing, learned too much from this video....❤️❤️
@PawanBhakuni
3 жыл бұрын
Great knowledge. This guy would be great in future
@AbhishekDwevediIndia
6 жыл бұрын
Thats was so precise and essential
@ANKITSHARMA-gm2kg
6 жыл бұрын
Gaurav Bhai please make a video on pre and post workout stretching exercises. Many a times we end up with cramps if proper warm up and post workout stretching is not done.
@HarshYadav-jd2fb
6 жыл бұрын
Your tips are really working bro. They really helped me a lot . Bas ase hi help krte rho.
Akhi wala point toh gurudev 🙏 wala tha fan ho gaye bade bhai❤️
@harshadpatil4437
6 жыл бұрын
Sir... Asitis whey protein par video banavo.... Plz sir..
@bjssanjaypandey3644
3 жыл бұрын
Bht sundar aur sacha video air respect 🙏❤️
@rajkadam5632
4 жыл бұрын
Thanks a lot sir....
@healthybytes8048
6 жыл бұрын
bro.. bhut bdya baat kahi.. second point is amazing
@sitaramgawde1022
6 жыл бұрын
Great Knowledge you share Sir
@pritamd7741
6 жыл бұрын
Love to see that subscribers are increasing......which u no doubt deserve......I m following u since u have only 250k subscribers.....
@fawaddurwesh
6 жыл бұрын
Gauravv bhai like the way you explain everything...easy to understand....dont want to miss any of ur videos and tips... Good wishes! All the way from Qatar! Your international FAN!
@MohitSoni-gj7fl
6 жыл бұрын
Bhai vo 'self hai' wala point ekdum correct tha. Mere gym main b ye bht hota hai. (Mumbai main).
@ashishpulikkal1873
6 жыл бұрын
Please sir make a video about free weights vs machine, which one is better? I would appreciate if you could also cover why people can lift heavy on machines but not so heavy while using free weights and what to do in general. If you think it’s a good topic to discuss sir please shoutout so that I know that this idea is from me. Honestly, last one is just a big fan request. Thank you
@mohsinhusain4
6 жыл бұрын
A question which has gained popularity now days. See , there's no definite answer as which is better than the other. What's important, is you incorporate both in your bodybuilding program. Both have their pros and cons. Machines usually provide more stability during exercises, as a result of which we may perceive that we are able to lift more on machines compared to free weights. Also machines don't result in muscle imbalances, which may be caused by free weights. However there's no denying that free weights aren't good either. They are exceptional in building grip strength. Some people also perform better on free weights rather on machines and vice versa. Always remember, a good program is one which mixes both and doesn't leave one behind.
@ashishpulikkal1873
6 жыл бұрын
Appreciate your output and it’s a very valid point that you mentioned here. However, I would like to hear it from an experienced fitness personality like Gaurav Taneja sir and his perspective regarding this issue. Thank you for you kind wisdow btw, appreciate your input.
6 жыл бұрын
bariya info sirji... another great information
@halim9390
6 жыл бұрын
Words of wisdom❤️
@taranjitsingh6226
6 жыл бұрын
Gaurav bhai u r d best.....the things u told today..are the things which all gymers have faced.....god bless bro
@vsb28
6 жыл бұрын
Bhai bdi khansi hori h...😉 1 more excellent video .. thnx bhai...
@kartikdalal4285
6 жыл бұрын
Aswome video sir Kya khub samjaya he me roj ye video dekh ke kuch galati ya kam karta hu gym me
@bjssanjaypandey3644
3 жыл бұрын
Direct straight and very practical 🔥❤️🙏
@shrikrishnagawas6922
6 жыл бұрын
😊👍 superb Gurav. Achi information Di Aapne.
@tinkumazumder
4 жыл бұрын
Thnkuuuu sir👌👍
@raj.mayank
6 жыл бұрын
Gaurav Bhaiya I am a beginner. Its been three months I've been working out. I have been following you purely and I have got results as well. Thanks a lot 🤗♥️. I request you to please put up a video about how can one make diet plan in a purely scientific manner based on height, weight and BMI.
@Rrudra007
6 жыл бұрын
Chori choti galtiyo se Insaan sikhta he..thanks Gaurav bhai
@thetransformation5643
6 жыл бұрын
You are amazing as always Gaurav Sir...I wish you would have started this channel when I started working out...made so many mistakes in the past 😳
@anirudhbaliyan5792
6 жыл бұрын
Bhoth aache gaurav bhai
@NickZeek1WD
5 жыл бұрын
😊Thank you Gaurav Bhai for the bodybuilding motivation 💪🏻
@saiprashanthannadanam7774
6 жыл бұрын
I want to improve my stamina. Do u have any tips for me ?And your opinion on keto diet ? Love your videos. Nice vlogs on the other channel also 👌. Good job bhaiyya👍
@shrawansharma5220
6 жыл бұрын
Your expression is very good and explation. Thanks Gorav Bhai . I m your big fan
@englishpedialearnwithme8355
5 жыл бұрын
Honest person
@himanshusisodia453
6 жыл бұрын
Thanku soo much for the amazing video bhaiya
@balwantkumar8979
6 жыл бұрын
Tu best h bro😘
@sagarsanyal6520
5 жыл бұрын
Sir a humble request...pls give training to us ..u r the best and taking knowledge and training from u will be an Honor...it will eventually help India progress too as good knowledge will spread...pls sir if you can...I know u remain really busy but just a small request...your biggest fan...love and respect a lot sir
@aminchivilkar4911
3 жыл бұрын
Aye Captain !! All the points are true and I realized that those are the mistakes by following my instincts..
@dasadhish3046
6 жыл бұрын
Sir best video ever.. kya smjhaya apne.. love u😗💪🏼💪🏼
@ManishSharma-yx7xf
6 жыл бұрын
Just love your content brother,keep it coming! 💕💪
@aseemgeorgenelson3767
6 жыл бұрын
Gaurav sir please make video of home Exercise with dumbbells so that we can learn from you
@ankituttam4351
5 жыл бұрын
Sir beginner work ka complete video banaye ...like home workout and then I can hit the gym ...as there r no video on such topics in KZitem by authentic channel like u
@abhishekpaul8194
6 жыл бұрын
Bhaiya aap bahut easy me samjha dete ho....thanxx
@ishansingh8781
6 жыл бұрын
Never skip.. Ad on fit muscle tv... And I. Mean never.... ❤
@leanandathletic1921
4 жыл бұрын
Please answer my question sir,. I am martial artist, and m training more that 8 hours a day, including cardio, please tell me how and when should i take my meals.
@parthmehta1328
6 жыл бұрын
Superb advice for all and not just beginners..
@cavikasjadon4532
6 жыл бұрын
Please make a detailed video on Compound Movements vs Isolation Movements for each body part, for better clarity.
@AshishYadav-eg3jr
5 жыл бұрын
Thnku so much sir 🙏🏻🙏🏻🙏🏻🙌🏻🙌🏻❤️♥️♥️❤️
@VarinderSingh-ov4yj
5 жыл бұрын
Pkmkb
@abhiroy3357
6 жыл бұрын
Sir, please make a video on full day diet for hard gainers. I m 60 kilos But I want to have a body weight of 70 kgs of lean mass. Big fan of yours. I follow you diligently. Even my mom loves you n your advice. Hopefully I can meet u someday. Regards Abhishek
@sohalboypreet
6 жыл бұрын
Good video original video real video Thanks to gourav sirrrrr
@thegreatzaib
6 жыл бұрын
Excellent tips
@abhishekjaiswal7360
6 жыл бұрын
No. 1 mistake is following bro split rather than full body/upper lower or any other split to practice the movements 2-4 times a week
@prashantsom2328
6 жыл бұрын
Gaurav Sir...Beginners believe biceps and triceps are the only muscles they should train as these are mirror muscles....Even in my gym I see everyday they keep on training arms daily....They are not at all focusing on legs and other muscle groups
@abhishekjaiswal7360
6 жыл бұрын
Prashant Som beginners keliye kzitem.info/news/bejne/mqNrsWacn2iSinY
@rohit4kuku
6 жыл бұрын
Gaurav bhai I am a big fan .. I know u have great content n kowledge...however channel growth is slow ...make your videos in gym while working out in hindi and target middle class young audience ....panghal fitness started 6 months back and is ahead of you and about to reach million.... again no comparisons but I want to see you growing because you are capable ...good luck .💪🤘💪
@imyours777
6 жыл бұрын
how long it takes for a gym body... plz upload a video
@onlyprabhat
6 жыл бұрын
video on anabolic window and whey protein consumption
@thatnaturalguy_
6 жыл бұрын
Thanks bhaiya .
@rajdeepsingharmani7137
6 жыл бұрын
Plz make video on 3 days a week workout routine. Which muscles to combine?
@abhishekjaiswal7360
6 жыл бұрын
Rajdeep Singh try full body workout if you have only 3 days per week. Or do upper lower and one full body workout
@muzmmilmulla7057
6 жыл бұрын
Nice information thank you
@ShahrukhKhan-vm4tk
4 жыл бұрын
Thank you so much Bhai jis zym main mai jata hu BHA bhi yhi problam h 16 or. 17 ke boyas apne ko Arnold Schwarzenegger samjhte h
@abk29
6 жыл бұрын
🔥🔥🔥 Fitmuscle TV 🔥🔥🔥
@kaimproduction9940
6 жыл бұрын
Bilkul shi bai 👌
@prashantbansode3114
6 жыл бұрын
Finally some videos coming up for beginners. Really happy to see that.
@prasadsadvilkar2003
6 жыл бұрын
Shanivar subah Hanuman ji ka dhyan aur gaurav ji ka nyan❤️
@shubhamsharma-cl2me
6 жыл бұрын
Superb knowledge given by u sir... Gona share with beginners
@Chandvikas
6 жыл бұрын
Great bhai
@pratapadhikari4206
6 жыл бұрын
Samjh gay sir.....thanx
@rishabhchaturvedi6393
6 жыл бұрын
Very very helpful video Gaurav bhaiya, please make a video on full leg development please please please....
@Deepakkumar-zc9ly
6 жыл бұрын
bhai ku information best hoti hai
@shivanshjoshi4551
6 жыл бұрын
Please continue bigger series
@HairTransplantGyan
6 жыл бұрын
Badhiya baat Batai hai....
@nikhilpant597
3 жыл бұрын
Its so knowledgeable✨
@5Palak
6 жыл бұрын
Great Video Gaurav Bhai. I liked point no.4 especially. Supporter agar sirf zara sa touch bhi kare to 4-5 kg force reduce ho jata he. Thats an ultimate point you covered and explained. Thanks a ton :)
@rahulkumargupta6937
6 жыл бұрын
Really very good video Gaurav Bhaiya.....U r great.....!!!
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