Just about everybody in the world right now is forced to train by themselves. But that doesn't mean you can't prepare yourself for sparring! Here are 5 solo drills that you can do right now to get ready for a fight.
5 Solo Drills:
1. Visualization (0:50)
2. Reactive Drills (3:37)
3. Study Film (5:44)
4. Shadowboxing [Block & Counter Drill] (6:48)
5. Virtual Sparring (8:42)
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