After a stressful day at work my anxiety went crazy ! Slowly it’s getting better x going to therapy today! Just very hard x
@chrisoulalakkas7935
Жыл бұрын
The most important thing in life is to stop saying 'I wish' and start saying 'I will'.
@susieq2334
Жыл бұрын
Thanks for this video and I love the thumbnail 🚴💛
@EmilyRosemason
Жыл бұрын
Thanks susie! I love that bike 😂❤
@JacquelinOliverlulagrimez99
Жыл бұрын
The book and app Dare by Barry Mcdonagh has helped me immensely. A lot of practical advice for how to react to anxiety and panic .
@EmilyRosemason
Жыл бұрын
I’ve wanted to read this one!! Will have to find it
@benjaminmanchett1507
Жыл бұрын
I really needed this video today off work with anxiety it’s through the roof my friend who I work with has ended are friendship and she was the person I went to for support at work. I respect her discussion but have no idea what to do I have to see her everyday at work, usually if there is a break up of friendship you don’t then see the person everyday??
@EmilyRosemason
Жыл бұрын
Aw Ben this is really hard! Please let me know how it goes. I think the first time seeing each other might feel awkward and difficult but after that it will get easier. Remember you have just as much of a right to be there as her, go in and know how strong and brave you are ❤
@benjaminmanchett1507
Жыл бұрын
Thanks so much for the support my friend said I’m too intense. I seem to be drawn to woman in relationships and friendships that are emotionally unavailable. I hope I experience platonic love again the feeling of the split is even worse than romantic it’s like I’ve lost a sister
@benjaminmanchett1507
Жыл бұрын
Thanks so much for your recent videos you always pop up at the right time. You was great help in 2020 prob sounds silly but il always be grateful for that. Glad to see your managing your illness well ❤
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