We hear all the time that we "need to love ourselves more" or that we "need to practice self-love." But what does this mean, and how do we begin to do so? In this video, I give five tangible ways to begin practicing self-love so that you may begin or continue your journey on the path of realizing how absolutely awesome you are!
The steps are:
1. Brutal honesty
2. Acceptance
3. Forgiveness
4. Realizing there is no duality
5. Compassion
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#selflove #selfcare #selfhelp
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