What does it look like to let go of expectations? Whether we do this through meditation, mindfulness, or Spiritual Awakening, expectations hurt us because when we feel that we have been let down, we become incredibly reactive and emotional. Letting go of expectations does not mean that you have to stand for "bad behavior" or have a lack of boundaries. It simply means that you can be in the correct headspace with enough non-attachment to make a decision based upon what's best for you.
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Негізгі бет Ойын-сауық Letting Go of Expectations
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