This program consists of 10 different standing abs exercises. All movements are simple, effective for the abdominal muscles and do not require any equipment. This program is recommended for beginners who want to start abs workouts.
I also recommend these standing abs exercise programs;
"10MIN STANDING ABS WORKOUT-flat belly and slim legs"
→ • 10MIN EXERCICES ABDOS ...
"10MIN STANDING ABS WORKOUT for a slim waist"
→ • 10MIN ABDOS DEBOUT pou...
"7MIN CARDIO DANCE WORKOUT to lose belly fat"
→ • 7MIN EXERICIE CARDIO p...
Music by Epidemic Sound - www.epidemicso...
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