Here are 6 easy ways to FIX Severe Neck Pain and Pinched Nerves!
If you suffer with neck pain, stiffness, or symptoms that travel down your arms and into your hands, then these 6 EASY stretches could help alleviate your pain.
Nashville Neck & Back is located in the Madison, Rivergate, and Goodlettsville areas.
If you are looking for effective back and neck pain relief, contact us at 615-645-9994 or visit us at one of the following...
website: nashvilleneckandback.com/
Facebook: / nashvilleneckandback
Instagram: goo.gl/cYdh7A
Timestamps
00:00 Into
1:30 Cervical Retraction
2:26 Cervical Rotation Stretch
3:22 Levator Stretch
3:56 Radial Nerve Floss
4:51 Median Nerve Floss
5:34 Ulnar Nerve Stretch
5:57 Outro
1710 Gallatin Pike North
Madison, TN 37115
Phone: (615) 645-9994
#NeckPain #PinchedNerve #NeckStretch
Disclaimer: The information provided in this video is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Reliance on any information provided in this video is solely at your own risk. The creators of this video do not endorse any specific treatment, procedure, or product mentioned. Individual results may vary. Viewer discretion is advised.
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