Today I'm sharing 6 effective strategies for reducing stress, all which have helped me a ton. Let me know how you reduce stress in the comments below!
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3 Deep Breathing Techniques: • 3 Deep Breathing Exerc...
8 Anti-Stress Essentials: • How to De-Stress | 8 A...
Positive Affirmations: • Change Your Life With ...
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Holistic Nutritionist
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