Psychologist Nick Wignall and therapist Emma McAdam (@TherapyinaNutshell ) share their favorite tips for overcoming social anxiety.
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⚒️ LINKS & RESOURCES FROM THE VIDEO
→ Painfully Shy by Barbara and Gregory Markway www.amazon.com...
→ The Assertiveness Workbook by @RandyPaterson www.amazon.com...
→ Emma's Anxiety Course: courses.therap...
→ Nick's Anxiety Course: nickwignall.co...
Негізгі бет 6 Expert Tips for Overcoming Social Anxiety
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