Thick, creamy and healthy, with sweet and savoury flavours, Pumpkin Soup is an Ultimate Winter Warmer recipe. With so much of vitamin C and beta-carotene (which is derived from vitamin A), Pumpkins are full of powerful antioxidants. It is considered as an effective anti-aging food, for keeping skin cells nourished.
For us its a big hit with Kids, and adults alike. I pack this warm soup in Thermos food flasks, and my kids enjoys this with toasted crunchy Ciabatta. With so much a Pumpkin available during autumn and winter, this is a delicious recipe to try.
I have added English Subtitles for non-malayali audience, hope you try and make this delicious soup. Thanks for watching.
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Ingredients:
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4 cup Pumpkin (Diced)
1 cup Sweet Potato (Diced)
1 tbsp Ginger
1 cup Onion
2 inch Cinnamon stick
4 cup Stock (Chicken/Vegetable)
1/2 cup Coconut Milk
Juice of 1/2 Orange
Salt and Pepper (as per taste)
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Method:-
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Cook in a heavy bottom pot with tight fitting lid
Pot on medium heat, Add oil and Cinnamon stick, followed by Onion and Ginger.
Saute till Onions are translucent, add pumpkin and sweet potato cubes
Saute well, and add 1/3 cup stock, and cover and cook on low heat till pumpkin can be mashed.
Now add rest of the stock, and bring heat to medium and cover and cook till pumpkin pieces are soft.
Remove the Cinnamon stick, turn off heat, and leave till it cool down a little
Blend to smooth puree
Bring heat to Medium, warm the blended pumpkin and add 1/2 cup coconut milk to it.
Turn off the heat, Add juice of 1/2 orange for a added zing.
Season with Salt and Pepper
Garnish with coriander leaf and toasted pumpkin seeds
serve warm with toasted crunchy Ciabatta bread.
Serve warm
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00:01 Welcome
00:30 Ingredients
00:45 Method
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Recipe courtesy - My friend Julia's mom, Dina Jakimczuk.
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